sophie whitworth

ITU World AG std dist tri champ - IM World 70.3 AG group champ - IM switzerland & IM lanzarote AG winner - 2 x IM Hawaii World AG champs top 10 finisher & Coach

[sophie whitworth @sophtri]

@F3_Events thanks for top race this morning @athleteservice @laurencep87 @JPWatts1980 @mikewhitworth57 @tobygarbett @2012parters #readyn

[sophie whitworth @sophtri]

Huge performances from ericabrennan74 simon.m.leathers @immonttremblant who absolutely nailed their race plans after several months of structured training. Had a great season with all my… https://t.co/JVnTkZY8AP

[sophie whitworth @sophtri]

I can't wait 😜 only 30 weeks and counting till our warm weather triathlon training camp in Lanzarote with @sophtri @tobygarbett For our early bird offer sign up now… https://t.co/0gUlGlZKGZ

[Anita_TriNeetFitness @TriNeetFitness]

https://t.co/10Kr0cXyCP
I wrote about my recent training camp in Lanzarote, what fun with @sophtri @tobygarbett

[sophie whitworth @sophtri]

@jim_c_1985 And you @jim_c_1985 ? Gotta get the miles in - great to see you out grafting too ;)

[Toby Garbett OLY @tobygarbett]

Great article on #SophieWhitworth in @henleylife_ looking forward to working with her on our #Lanzarote #triathlontraining camp #2placesleft @wearemeglio https://t.co/KMoR6L1LFX

[sophie whitworth @sophtri]

@sportmankayaker Hi Ben, all my henley masters group prepare in the pool for open water so you would be in good company ...but I used to be a member of oxford masters which would give you great training company and might be more convenient. Try Matt Gomez at oxford swimming club masters.

[sophie whitworth @sophtri]

@sportmankayaker IWe meet at henley leisure centre weds eve 8-9 pm Friday morning 06.30-8 Saturday 08.00 -9 in the off season and then by outside in summer. Active 40 people in our group. We are triathletes / river swimmers April - Oct. All year round there is henley open water swim club

[Dan Blake @DanBlakeTri]

Big thanks @sophtri & @RachelHallam3 4ur help in my swimming improvements this month. A 17s & 6s improvement on my 400 & 200 time. Can’t wait for my next session @athleteservice @henleypractice #swimming #Triathlon

[Meglio @mymeglioUK]

Sign up for this amazing #Triathlon camp in Lanzarote before 15th November 2017 & receive £50 worth of FREE Meglio Products! @tobygarbett @sophtri 🏊🚴🏃‍♀️https://t.co/kjJmZOFm04

[sophie whitworth @sophtri]

@Jess_Lewiss @athleteservice @henleypractice Awesome job Jess love my new branding and all the creative you helped me with thanks so much

[Toby Garbett OLY @tobygarbett]

30% off The #Henley Conquer The Chilterns Event this Sunday when you sign up with discount code: MEGLIO30 go to @F3_Events @wearemeglio

[sophie whitworth @sophtri]

@CharlesCousins nice swimming #doubleswimday ;) getting the metres in

[sophie whitworth @sophtri]

V proud @RachelHallam3 has punched her ticket to kona @athleteservice #fastest age grouper

[247 @247_endurance]

Ever raced one of the @HumanRaceEvents Eton SuperSprint events? 15 YEARS of results here! https://t.co/OgE8g3X7X2

[sophie whitworth @sophtri]

Colourful morning run now Tabeyesco @clublasanta

[sophie whitworth @sophtri]

Thanks @athleteservice @laurencep87 @RobTri @TherapistTony @mikewhitworth57 for support on road to Kona. Blog :
https://t.co/35ipXHbWjf

[sophie whitworth @sophtri]

Aged up today 45yrs;) with Dave Scott and Mark Allen Brekkie ... 4 days to iron war @athleteservice @RachelHallam3

[Peter harrison @Pedro_harrison]

Refuelling with porridge and coffee after a swim on the #IMKona swim course with @sophtri

[Rachel Hallam @RachelHallam3]

Having fun on the Queen K highway with @sophtri