BREAKING NEWS: 1,500 BEAGLES ARE BEING RELEASED FROM RIDGLAN FARMS! ๐ถโค๏ธ
BFP is overseeing the placement of 500 of these dogs.
We need YOU: donate, adopt, foster, volunteer. โค๏ธ
Visit https://t.co/vFpTB0ma3B to get involved!
Couldn't catch him! ๐ฅ Congratulations to Sabastian Sawe on his fastest marathon (male) at 1:59:30. He also beats Eliud Kipchogeโs fastest marathon distance #londonmarathon@LondonMarathon
If you actually want to be in top shapeโฆ
Do this mental reframe.
Stop thinking of how far you have to go, obsessed. About how much weight you have to lose.
Let go of all that.
Step into the version of you that is already chiseled. Feel it now. Operate from that.
Outer reality will soon match inner reality
The older I get the more I realize that waking up at 5, going to bed at 9, being out in nature, taking long walks, reading books, and eating similar meals every day makes me feel better than I did when I was in my 20s.
Old people had it right all along.
Had a friend tell me once: "When you're feeling overwhelmed, there are only two things you should doโโget organized and get to work. The rest is just noise. Peace is found in progress."
Some of the best advice I've ever received.
I spoke w/ John Lacroix on @HPRunningSeries to share the facts about my whistleblowing & the retaliation/disinformation I faced last year. Iโve filed a defamation lawsuit. My concerns were validated by governing bodies & the Nevada Secretary of State.
https://t.co/KOQjzyM6kV