Swingbuilder

Producing Reactionary Hitters through Resistance, properly taught Timing & Transition with effortless explosion.

[Swingbuilder @swingbuilder]

Getting SAT is middle out loading/ stretching to get a top/ hands down launch to produce a reactive ground up unloading of the body. #nocoiling#nopresetscap #nocounterrotating

[Swingbuilder @swingbuilder]

@BlackmarPhil hi Phil.

[Swingbuilder @swingbuilder]

@GoGoGolson Gather

[Swingbuilder @swingbuilder]

@abarkett17

[Swingbuilder @swingbuilder]

https://t.co/Yvq2GYlB8L

[Swingbuilder @swingbuilder]

@ncsa R

[Swingbuilder @swingbuilder]

@mattydavis4 I’d suggest they are the same.

[Swingbuilder @swingbuilder]

@mattydavis4 Same with these hitters.

[Swingbuilder @swingbuilder]

@mattydavis4 Wasn’t Miggy a triple crown winner?

[Swingbuilder @swingbuilder]

@mattydavis4 Arms move the hands in a direction. The barrels path follows. Barrel “lag” doesn’t happen backwards. It happens as a result of a loading barrel FROM the direction the arms take the hands in AND the weight of the bat.

[Swingbuilder @swingbuilder]

@mattydavis4 Everyone speaks of the hands. But the reality of it is that the hands are attached to the arms. Swing the arms.

[Swingbuilder @swingbuilder]

@mattydavis4 They are the same. Centripetal to centrifugal.

[Swingbuilder @swingbuilder]

@mattydavis4 Hitters shouldn’t force the barrel into centrifugal motion (left) at the start of the swing forward they should be working to produce a centripetal barrel (right) that will result into centrifugal motion. In other words swing the arms not the barrel.

[Swingbuilder @swingbuilder]

@mattydavis4 Harper is to connected with his hands to his rear shoulder. Arms not independent enough. That’s why he works those arms.

[Swingbuilder @swingbuilder]

@mattydavis4 This barrel is unloading before extension.

[Swingbuilder @swingbuilder]

@mattydavis4 Hi Matt. It’s direction. The arms have to be independent. The body should NOT align to swing. The swing of the arms will align the body. The arms move the hands. The barrel loads and the barrel whip is a result. It’s not a force of the barrel.

[Swingbuilder @swingbuilder]

@CoachCSalt

[Swingbuilder @swingbuilder]

“Straight to it” Matt Kemp. Independent arms!! Swing the arms hitters!

[Swingbuilder @swingbuilder]

Hold the bat with the hands. Move the hands with the arms direction to deliver the barrel. (Right) Don’t release the barrel at launch with the hands.