Tom Peacock

The endless quest for vitality. Sharing what I find interesting & useful.

IG:

[Tom Peacock @tompeacock__]

Life hits different when you eat real food that nourishes your body.

[Tom Peacock @tompeacock__]

@GutOptimized It’s so awesome trust me

[Tom Peacock @tompeacock__]

@GutOptimized damn nearly had mine burst was brutally painful...

big pain tolerance for pushing through haha

[Tom Peacock @tompeacock__]

@GutOptimized @AbudBakri Would love to hear your research process

[Tom Peacock @tompeacock__]

@seowele @HansAmato Yep already do

[Tom Peacock @tompeacock__]

A little hamstring respecting

[Tom Peacock @tompeacock__]

@GutOptimized Not to mention most runners lack the physical structure to actually sustain running long enough to receive its benefits

[Tom Peacock @tompeacock__]

@BioavailableNd This is the way

[Tom Peacock @tompeacock__]

Important announcement

[Tom Peacock @tompeacock__]

@BioavailableNd 🛫

[Tom Peacock @tompeacock__]

read it here -

https://t.co/YeiKSBMhYi

[Tom Peacock @tompeacock__]

Solutions for the ��masculinity crisis” that reside solely on simplistic depictions of the state of men and gender dynamics will be insufficiently realistic or relatable and thus unable to generate meaningful change.

Second substack article linked below.

[Tom Peacock @tompeacock__]

@danwestworld should be able to now

[Tom Peacock @tompeacock__]

published my first substack article (link in comment)

using it as a space to document my investigations into masculinity as an embodied practice.

this first piece attempts to get a feel for the lay of the land and where we currently find ourselves.

intentions are to share insight, research and most importantly practical paths towards embodiment.

honest feedback, critique, disagreement and discussion strongly encouraged.

always looking for missed perspectives and to have my blind spots brought to light.

[Tom Peacock @tompeacock__]

@BioavailableNd we are blessed to have you

[Tom Peacock @tompeacock__]

@celestialbe1ng Honestly baffling we even need to have these conversations

[Tom Peacock @tompeacock__]

@BioavailableNd @sam_soete @MetalsBrah @RobertKennedyJr @PGC1a_RB @AbudBakri @ChrisMasterjohn @BlueLightDiet @biohacker @VanceE Little does she know there is a special place reserved for these kinds of evils

[Tom Peacock @tompeacock__]

@BioavailableNd @bryan_johnson Liquids far away from sleep, liquids close to sleep, magnesium, electrolytes, all the sleep hygiene stuff, dinner away from sleep.

Any other ideas?

[Tom Peacock @tompeacock__]

@BioavailableNd Not noticed too much to be honest, which I’m not necessarily upset about haha

[Tom Peacock @tompeacock__]

@BioavailableNd @bryan_johnson Mines still going :(

[Tom Peacock @tompeacock__]

@SolBrah wearing shoes and wireless headphones