We had the pleasure of chatting to Cardiff AC coach and former GB International Steve Knight. He talks about training and competing in the 90s, his breakthrough races and being hit by a car during the Liverpool International Half Marathon.
https://t.co/qJF8v1Cq19
In our interview with the @OsianPerrin we found out what was going through his head as he broke the Welsh U17 3000m record, the major obstacle he had to overcome in 2018, and how he trains as both a triathlete and a runner.
https://t.co/CjJKDWE3Nn
With Jake Smith competing in the 5000m at the #MullerBritishChamps in one hour, here's your chance to get all the info on the man in our July interview:
“On the basis of that 10K time trial, I’m really looking at the Olympic time. I want to try and see how close I can get to it."
We spoke to U23 Half Marathon British record holder @JakeSmith_run about THAT 10K time trial and his running career to far.
https://t.co/3ih4sMg5Vv
Route 66 ✅
We completed the 2,448 mile Route 66 challenge in 13 days & 1 hour.
7.82 miles was run every hour for the 13 day period!
The most important statistic was 102 members getting involved....outstanding effort by everyone who took part.
#LlantwitMajorMilers#route66
I have my 3 month MRI scan on Saturday and feeling a little apprehensive.
I've written a follow-up piece on my journey so far for those that might be interested.
I just published Is the comeback really stronger than the setback? https://t.co/ApgMopV6vh
"I often wake at 5am to fit in an hour of training before he will have to leave for work."
We tell the story of @LliswerryRunner Lizzie Clark - find out about her Welsh Castles success, her 3:12 debut marathon and how she trains as a mother of four.
https://t.co/DMOeXxQ7m7
“On the basis of that 10K time trial, I’m really looking at the Olympic time. I want to try and see how close I can get to it."
We spoke to U23 Half Marathon British record holder @JakeSmith_run about THAT 10K time trial and his running career to far.
https://t.co/3ih4sMg5Vv
“It’s not an exact science and I have to check and remind myself that nutrition and ‘feeling good’ is as important as the training itself."
@RyanDC86 spoke to us about how running helps him battle his eating disorder.
#ukrunchat
https://t.co/ybpSIoEFGr
"It’s important to have fast and competitive races throughout the country. Very much like a pyramid; the wider the base, the more people we should have at each level higher up."
We spoke to James Blore, the founder of the @Speedway10k#ukrunchat
https://t.co/NtBgm85I7v