David Arnot

[David Arnot @DavidArnot_PT]

@easyJet @easyJet_press - my flight was delayed tonight meaning I missed the last train and had to get an uber home - costing a lot (see below). Anything you can do to help?

[David Arnot @DavidArnot_PT]

Proud Pt ;) https://t.co/VKxCzBqNG5

[Daisy @ThisisDazy]

When you get PTs coming up to you in the gym asking where you got your moves from...😏 @DavidArnot_PT you taught me well...

[David Arnot @DavidArnot_PT]

@ZachHemmantLow @dominos Hmmm daily, can you imagine? Not sure

[David Arnot @DavidArnot_PT]

What's the best meal delivery company and does anyone have referral codes? Most are decent price until you go up past 4000kcal

[David Arnot @DavidArnot_PT]

Back squat PB 150kg, all thanks to those socks!

[David Arnot @DavidArnot_PT]

@Will_Tayls91 gutted for you pal, you were my front runner...

[David Arnot @DavidArnot_PT]

When you both wear your favourite t-shirt to bed... @qmscotland #scotchbeef farmers at heart 🐂🍖

[David Arnot @DavidArnot_PT]

@ZachHemmantLow It was close, don't put yourself down! 😜#gonnatauntabro

[David Arnot @DavidArnot_PT]

@rosscairns101 How the devil are you?

[David Arnot @DavidArnot_PT]

What causes fat gain? Deliveroo,Uber,cheap food,gluten, stress,fast food,inflammation? No, STOP making excuses. You eat to much? Correct

[David Arnot @DavidArnot_PT]

@ashtonturnerfit @woolyanna @georgiebingham @evolve353 Now is your chance ladies, Anna you are in at 11, Georgie in at 12...Anna come an hour later and you can train together?

[Alice @Aliceliveing_]

https://t.co/CHxCQ1VBw3

Love this article ft. some of my faves too @DavidArnot_PT @charlielaunder @Wellness_Ed

[David Arnot @DavidArnot_PT]

@jellymalin @clerkenwellbros @HubbardandBell I'm a savoury guy. Eggs and ham on a bagel wins every time 👌👌👌👌

[David Arnot @DavidArnot_PT]

I do but without knowing the niggle it's tricky. Can you get to a Physio/Specialist to get it checked out? https://t.co/vRZN1QfVRH

[Anna LJ 🇬🇧 💙🌹🏉 @ADLJ]

@DavidArnot_PT got a niggle with my gluteus medius at the hip, any exercises you can recommend for the GM?

[David Arnot @DavidArnot_PT]

How long did that take? ...🎣 https://t.co/P4AUqaD5Eb

[Josh LDNM @Josh_LDNM]

Rowing - 10kcals EMOM (every minute on the minute) for 200Kcals

Enjoy 😩

[David Arnot @DavidArnot_PT]

Does anyone have a turbo-trainer I can borrow for 2 months? Big ask I know

[Georgie Bingham @georgiebingham]

Morning! AMAZING saturday - @talksportwsb until 10, get smashed by @DavidArnot_PT at @evolve353, then 18 holes @FoxhillsSurrey!! GET IN!

[David Arnot @DavidArnot_PT]

Always a pleasure, you strive to be better every session. You will be the one with the upside down kb next time https://t.co/bwxxAAg9tS

[Alice @Aliceliveing_]

Love training with this guy 💪🏻 @DavidArnot_PT - details on Instagram!

@evolve353

[David Arnot @DavidArnot_PT]

@Wellness_Ed @Aliceliveing_ @Ollie_frost Frosty, I tried this earlier today with Alice. I failed. My hip now hurts 🙈

[David Arnot @DavidArnot_PT]

@LDN_Muscle does this vid show me how to duck walk like the Instagramers or how to ACTUALLY build a bum? 😂