Developing Resilience

Building personal resilience, managing stress & living a life you love

[Vala Afshar @ValaAfshar]

In Spain, a taxi driver was known for taking patients to the hospital, free of charge.

One day, he got a call to pickup a patient from the hospital.

When he arrived, doctors and nurses surprised him with a standing ovation, plus an envelope of money. 🇪🇸�

[Beth Frates MD @BethFratesMD]

#MySummer2020Plans
Soak in the sun.☀️
Listen to the waves.🌊
Read books while relaxing on the beach. 🏖️
Feel the sand on my feet while taking long walks.🚶‍♀️
Hang out with friends, laugh, swap stories+laugh. 😂

[Gill Thackray @KoruDevelopment]

We're Counting Down To Our Online Building Resilience Course going live this Tuesday. Join the experts to discover how to manage stress & thrive during challenging times #resilience #burnout #sustainableperformance #stressmanagement
https://t.co/gCBtEWbFTi

[Gill Thackray @KoruDevelopment]

Everyday we're posting tales of incredible people doing positive things. Today it is dedicated to You Okay Doc? A brand new charity dedicated to supporting doctors mentalhealth & wellbeing #NHS #doctors #healthcareprofessionals #positivity
https://t.co/OgTjuuPL88

[Deb Chakraborty @deb_kumar_c]

The Main Thing...

#ThinkBIGSundayWithMarsha

[Developing Resilience @DevelopingResi1]

"There will come a time when you believe everything is finished. That will be the beginning."
Louis L'Amour
#resilience #positivity #personalgrowth #quote #ThinkBIGSundayWithMarsha

[Beth Frates MD @BethFratesMD]

"It's not what you look at that matters, it's what you see."
Henry David Thoreau

#SaturdayMorning #SaturdayThoughts #satchat #IAM #QOTD

[🕉 Keshav Sharma @aumkeshavsharma]

May You Experience Peace Within

May You Experience Inner Silence Within

May You Experience Love, Joy & Happiness Around You

May You Experience Love Of All Beings Whose Life You Have Touched By Act Of Kindness, Gratitude & Compassion

May You Experience Radiant Soul In Heart

[Beth Frates MD @BethFratesMD]

Sometimes it's a matter of being in solitude
and really working to connect with your
own inner wisdom, feeling what
your heart is pumping out
and respecting what
your mind finds.
Both ❤️+🧠
lead you to
higher 🌄
ground.
🙏
#SaturdayMorning #SaturdayMotivation #satchat #IAM

[The Life Balance Tree @balance2018]

Growth is vital but be wary of all things new and different. Sometimes in our quest to evolve we throw away habits, and relationships, that are actually beneficial.

The old saying, "if it ain't broke, don't fix it", will always hold true. Evaluate all things honestly & openly.

[Developing Resilience @DevelopingResi1]

@balance2018 @drwilliams7777 @tcodat3 @Misssd10 @vanivina9 @McCarrenBill @MyTBIBlog @rustywolf2019 @DeborahKozich @Mrs_Alfano @kerrywekelo @Tillylawson6 @LakeshorePress @krysstell_ @TeaCups94 @liazampedri @infoCrystalAura @BryanMatthews23 With gratitude & heaps of appreciation back at you x

[Ranal Currie @Ranal55]

What's the point if you conquer the world, and destroy yourself in the process?

#quote #priorities #success #ThursdayThoughts

[💛Christina Goebel, M.A. @loveGoldenHeart]

"Throw away your collar:
* self-hatred
* loving someone who doesn't love you
*fear
* listening to haters
* reliving your mistakes
* not being yourself."

#Freedom begins
IN YOUR MIND &
in YOUR CHOICES.
#selfcompassion #PositiveVibes #weekendvibes #FamilyTrain #Goldenhearts

[Gill Thackray @KoruDevelopment]

The cost of a toxic culture on performance and wellbeing is enormous. Here's what Every Leader Should Know About Civility at Work #civility #performance #leadership #management #positivepsychology https://t.co/M5PNOqc6Da

[Planet Positive Change @PosChangeGuru]

Growth Mindset. What is it & how can you use it? #growthmindset #positivepsychology #goals #change https://t.co/LNDVeWiUxI

[Beth Frates MD @BethFratesMD]

"The world is a book, and those who do not travel read only a page." Saint Augustine

#FridayFeeling #FridayThoughts #FridayMotivation #Travel #Painting #Greece

Painting by Ivailo Nikolov

[Developing Resilience @DevelopingResi1]

@PFDonato Happy Friday to you (a bit late, we know)

[P.F. Donato, Author 📚 ✍️ @PFDonato]

The #followfriday party bus has arrived! Let’s join together this #ff #Friday and show support to our fellow #writer, #reader, & #author. You know the drill: Comment, #Follow, ReTweet.
#WritingCommunity #writerscommunity #5amwritersclub #writersnetwork #readingcommunity

[Neil Stone @DrNeilStone]

A lot of hard work has gone into those 2,512 negative tests! Doctors, nurses, lab staff, paramedics and more are working above and beyond normal duties to get these tests done..

[James Hilton @jameshilton300]

Stress Tip 5: To avoid negativity bias, keep a diary and make the last thing you do at work at night, to write down three good things, however small, that have happened that day. You go home focussing on the positives! :)
#wellbeing #Teacherwellbeing #stress #ukedchat #sltchat