“The man you help
will be the man that helps you.”
Are you GrowRuck Tough? @F3Nation Watch this @The5and2Project video from Naperville to get a glimpse into @F3GrowRuck 17 in Pinehurst on Nov 15-17.
Commit by making the click on the Registration tab> https://t.co/MG68dOUgx8
24 Pax for the @F3NWInd 5th Anniversary workout. Representatives from All AOs & Kotters joined the fun today for 4 Nantan Qs, Rucks, Heat, Blocks, Tug O' War Bragging rights and breakfast burritos.
Celebrate 5 years of Beatdowns and Brotherhood this summer (July 12th is our Birthday, FYI) with @F3NWInd's commemorative shirt offer! #swag
https://t.co/UOWdc3TwgS
5 of my @F3NWInd brothers and I set off Fri night in the cold drizzle for a 50 mile jaunt through Chicago to complete the @GORUCK#StarCourse. Nice work brothers! Definitely one for the books. Now if I could just get my legs to start moving normally again...
5 PAX completed the @GORUCK#goruckclub elevation challenge in the flatlands of the Midwest. Lots of laps up and down the same hill but we eventually got the 1000ft!! #GORUCK#ruckclubchallenge
ATTENTION PAX: Below is an important announcement from our Q of Business for The Nation (@ap_f3)... We urge you to read and consider joining us in our quest to make The Nation a better place for all...
https://t.co/MIrUPOYiCV
@slaughterF3@DreddCNC@darkhelmetF3@Cotchett1