Keith Miller

I love Jesus, my M, my two 2.0s, and long walks on the beach as long as it includes burpees. F3nation and Tar Heel nation

[Keith Miller @IamLETC]

@f3capefear

[Rob Hall @robhallrealtor]

@F3Nation @F3ENC @F3Raleigh @F3Carpex @f3carterico @F3WashingtonNC Brothers: YHC is urging everyone to have a quick listen to this Audio #BackBlast from this morning. https://t.co/d2ASOIEzX5 YHC hopes that this will make a positive impact. Much love, Your Brother String Bean

[Keith Miller @IamLETC]

@f3capefear Qsourcefear pax. Last Friday’s converse👇. Hmmm God thing?

[Dredd @dreddcnc]

TO BE ABLE TO HELP OTHERS, A MAN MUST FIRST HELP HIMSELF

Picture yourself on an airplane taxiing out to the runway. Doesn’t the flight attendant always instruct the passengers that in the event of sudden cabin depressurization oxygen masks will drop dow… https://t.co/KzZ0Ep6AeO

[Keith Miller @IamLETC]

@F3OneCall @F3GrandStrand @Turner_Chiro @F3Nation @sjohn316 @F3Republic Well done @F3OneCall A true #HIM who understands #giveitaway in every sense #tclaps

[Frank Schwartz @darkhelmetF3]

In your inbox this am should be our first attempt at the first installment of an ⁦@F3Nation⁩ National Newsletter... I’m pretty excited for us to be partnering with ⁦⁦@TeamMudGear⁩ and ⁦@F3Malkovich⁩ to bring this to the Pax! https://t.co/lwOCRjABcM

[Keith Miller @IamLETC]

@F3Metro pax. Fomo @F3DisasterOps party after @DreddCNC and @darkhelmetF3 joined @f3capefear last week? YHC will be sporting this swag tomorrow at AG. Highest bidder to F3CapeFearfoundation gets to take it home. #giveaway

[F3 @F3Nation]

Excuses are like armpits... most folks have a couple and they typically stink...
The Nation's Third #CorePrinciple...

[Keith Miller @IamLETC]

@Garnet_and_Grey @f3carterico @f3capefear @BurgerFeetPhil @F3Raleigh @F3Nation @f3leland @F3Wilmington @F3DadsCampENC @F3Dad @F3UglyStik @F3LETC @F3BoneSpur @slaughterF3 @Cotchett1 @f3whiteville Thank you

[Borland @Borland_F3]

Follow link for video. If you've ever posted @f3capefear then you know these guys. They need your help. @BurgerFeetPhil @F3Raleigh is organizing labor & financial contributions. Let's make sure @F3Nation shows them what "male community leadership" means. https://t.co/HxnGslQcyK

[Borland @Borland_F3]

@F3Nation @F3QSource @F3Raleigh It appears that the pax in @f3carterico understand "male community leadership". Follow link to see how they responded after hurricane Florence https://t.co/kuXgsQ2OrJ Whats next? @BurgerFeetPhil w/ @f3capefear & @LionelTodd2 w/ @f3whiteville #isi

[F3CapeFear @f3capefear]

For those in the @F3Nation wanting to lend a hand with the relief work!! Be patient this will be a marathon not a sprint. We will be preplasting work here!! @F3MoneyHose @F3Raleigh @F3Churham @F3NewBern @F3Greensboro @f3carterico @F3SouthWake @F3CarpexDads @F3ENC @F3Metro

[F3CapeFear @f3capefear]

Just the beginning!! #HurricanceFlorenceRelief

[Keith Miller @IamLETC]

@F3Nation 👇. Thank you

[Chad Bowie @F3Blade]

I'm raising money for F3 Cape Fear Hurricane Relief. Click to Donate: https://t.co/fIkxqgKJqf via @gofundme

[C. S. Lewis @CSLewisDaily]

"Look for yourself, and you will find in the long run only hatred, loneliness, despair, rage, ruin, and decay. But look for Christ and you will find Him, and with Him everything else thrown in.”
#CSLewis | #MereChristianity

[Keith Miller @IamLETC]

@f3capefear 👇thanks pax who donated

[Hoggard Sports @HoggardSports]

We are excited to announce that we will be doing an internet radio broadcast for all Varsity 🏈 games this season! There are 3 ways to listen:

https://t.co/noKBWMrmmr
https://t.co/0vzOc01bWr
Download the Mixlr App and search for HOGGARDSPORTS

Join us Friday night at 6:45 pm!

[F3 Noonan Anthony Cartrette @Cartrette_ECU]

F3 is powerful. When 100+ men circle up to thank God and lock shields you know He is at work. Great fellowship and tough work today at #Sasquatch. @F3Nation @F3ENC @f3carterico @f3capefear @F3SouthWake #f3counts #f3travels #CSAUP

[Dave Summerfield @IamEPO]

@f3capefear Several #HIM helped a #HIMintraining with his Eagle Scout project @ Ashley High School. Pull-up and dip bars. #ironsharpensiron
#Murphstation

[F3CapeFear @f3capefear]

Attention @f3capefear PAX!!!! Our next milestone is 100 PAX posting in one day!! Friday’s are our best opportunity with four AO’s. Sooooo where you posting tomorrow? #break100 #bringafriend #f3counts #HCnow @F3Nation

[Keith Miller @IamLETC]

@BenjamNSmith @F3Nation @f3capefear @F3Raleigh @F3ENC @f3carterico You are a HIM beyond your years brother. Way to plant the seed and make it happen. Proud of all you.

[Keith Miller @IamLETC]

YHC is heading across the bridge in search of Q-virgins tomorrow at @f3leland - 0530. municipal park. Post and be prepared to be stretched to your fullest. #preblast. #Qschool

[F3CapeFear @f3capefear]

More Pics from Good Friday at the #MonsterFactory #f3counts
#HIM