T1D Truth: What if T1D isn't just about managing blood sugars and all the variables that come with it. What if it's about courage & strength to overcome, learning the lessons, & finding the blessings. Perspective is key! ๐ช๐๐#T1DTruth#Type1Diabetes#T1D
Build your grocery list around these five categories:
- A quality protein for each day of the week
- Five vegetables in at least three different colors
- One fermented food
- Healthy fats such as avocados, olive oil, and raw nuts
- One whole food carbohydrate source
T1D Truth: With #T1D, knowing your numbers and knowing your #diabetes are not the same thing.
One is data.
The second takes observation, context, experience...
and time.
That kind of wisdom is earned. ๐๐ง
#T1DTruth#T1D#Type1Diabetes#Wisdom
If you downloaded T1D Truths: Learning the Lessons & Finding the Blessings during the FREE daysโฆ
One honest Amazon review can help another person with #T1D decide if this book is for them.
Thatโs how this kind of book is found...
Truly grateful for you! ๐
Link in bio. ๐
#T1DTruth #Type1Diabetes #T1D #MasteringT1D
T1D Truth: #T1D teaches valuable skillsโฆ
Like knowing when to stop assumingโฆ
and start asking better questions.
Ask the right questions, and curiosity becomes a
powerful management tool!๐๐
#T1DTruth#T1D#Type1Diabetes#Curiosity#T1DManagement