Chris

Christian, Kings Health Cafe & Legacy Manifesto, Lost 154 lbs on #LCHF diet Reversed T2Diabetes 🙌

[Chris @LegacyGuyUK]

@upyrbike @cadiulus @lowcarbGP @grahamsphillips @LowCarbProgram @SamFeltham @DocRunner1 @ProfTimNoakes @FructoseNo @RaceToTheStones @LowCarbSurge @longevity_pro @drtroystapleton @CampbellMurdoch @JeffryGerberMD @FatEmperor @SBakerMD @russwinn66 @realfoodrocksUK @wildingsnacks @PHCukorg @Dr__Guess @lchfRD @LCPamDevine @TaraKellyRD @the_hough @lowcarbusa @WeDietitians @hjluks @ChrisWebsterSA @DoctorTro @tednaiman @drjasonfung @FreeStyleLibre Awesome 👏

[Chris @LegacyGuyUK]

@upyrbike @GrandadsRow @ACampaigns Thanks Shaun had operations to reattach hamstring tendons last Year so progress was slowed but pleased to say am getting back on track. 🤗

[Chris @LegacyGuyUK]

My friends @GrandadsRow also rowed across Atlantic Keto fuelled last year. I’ve been training for 17 months fully Keto for a 2020 crossing in the @ACampaigns #TWAC 👍 60 is the new 59 🤗

[Shaun Scott @upyrbike]

@cadiulus @lowcarbGP @grahamsphillips @LowCarbProgram @SamFeltham @DocRunner1 @ProfTimNoakes @FructoseNo @RaceToTheStones @LowCarbSurge @longevity_pro @drtroystapleton @CampbellMurdoch @JeffryGerberMD @FatEmperor @SBakerMD @russwinn66 @realfoodrocksUK @wildingsnacks @PHCukorg @Dr__Guess @lchfRD @LCPamDevine @TaraKellyRD @the_hough @lowcarbusa @WeDietitians @hjluks @ChrisWebsterSA @DoctorTro @tednaiman @drjasonfung @FreeStyleLibre @davemacleod09 And another, @thefouroarsmen broke the Trans-Atlantic row WR 2017/18, rowing in ketosis; they literally saved ballast weight in their boat by not packing carbs
https://t.co/HyIO3kvS6U @2ketodudes

[Chris @LegacyGuyUK]

@joohtweets @ajayjagota Con 52% Brex 48% now where have we seen those numbers before, couldn’t make it up 🤣

[Chris @LegacyGuyUK]

@jongaunt @Simpleasfat Short term solution as well as a generous dollop of full fat vaseline🥴

[Rt Hon Steve Baker FRSA 🗽 @SteveBakerFRSA]

Timely message at Speen Church today

[Chris @LegacyGuyUK]

@drnickgreiner Praying for you all Nick 🙏

[Dr Jen Unwin @drjenunwin]

@DrZoeWilliams @lowcarbGP results just as good with severe and longstanding T2D and older patients- hope for all!!

[Chris @LegacyGuyUK]

@DrZoeWilliams May I commend you for advocating this approach👏 low carb certainly worked for me T2D & Hi BP reversed no more meds🤗

[Nick Curzen @NickCurzen]

The real underlying problem here is that the strategy that we use is flawed: we need to be able to identify much more precisely which individuals are actually at risk of acute cv events & target statins at them... NOT everyone! Especially for primary prevention!!

[Chris @LegacyGuyUK]

@DouglasCarswell You did it with honour by submitting yourself to a by election 👏👏 @SteveBakerHW

[Chris @LegacyGuyUK]

@jongaunt @Simpleasfat @AubreyAllen Rib eye me up 👍

[Phillip Blond @Phillip_Blond]

And yet it will never be covered or addressed in any English media

[Chris @LegacyGuyUK]

@CassellCath you might enjoy this🤗

[Giles Paley-Phillips @eliistender10]

Dick Van Dyke singing "Chitty Chitty Bang Bang" in a restaurant will cheer you up no end

[Chris @LegacyGuyUK]

@mo_timbo Hey Mo how can we support your work? Do you have a link for donations

[Dan Parker still tweeting @LivingLoudUK]

A study from the brilliant @KawtherH @actiononsugar shows that those sneaky chocolate companies increased sugar in their products by an average of 23% between 1992-2007. Come on @CadburyUK @MarsGlobal @Nestle @FerreroUK @Foodanddrinkfed explain yourselves. https://t.co/yAExymACDA

[Dan Parker still tweeting @LivingLoudUK]

@RobertLustigMD I think there is a third element, industry then puts great resources and craft into promoting their well selected science, working it into education, policy and press so it becomes an unquestionable truth

[Dr. Sarah @DrSarahHallberg]

#NAFLD often leads to significant suffering. Can you imagine if we can all work together to give people relief - with food instead of another pill? @low_carb_doc @lowcarbGP

[Chris @LegacyGuyUK]

@Kikomatthews 👏👏🙏🙏

[Tom Watson @tom_watson]

A third of our children are leaving primary school overweight or obese. Over 4 million of our citizens have type 2 diabetes. We need radical solutions to curb the UK's obesity crisis. https://t.co/GZ6eAPEEwN