Lou Schuler

I'm an award-winning journalist and author of many popular books about exercise and nutrition. I also write fiction, which so far is slightly less popular.

[Lou Schuler @LouSchuler]

I shared the gory details of the injury in this @MensHealthMag article: https://t.co/HbKabas2zY

[Lou Schuler @LouSchuler]

@mackinprof Guys, I really enjoyed this first episode. Can't wait to hear more!

[Lou Schuler @LouSchuler]

@mackinprof Makes sense. I guess I'm hoping for some way of putting the LBM loss in context. A smaller body obviously needs less LBM to function. At what point does that loss become physiologically meaningful?

[Lou Schuler @LouSchuler]

@mackinprof I'd really like to see before and after changes in function. Does the reduction in LBM correlate with a loss in strength? Handgrip strength is easy enough to measure, and you can show the results as both pure strength and strength relative to body mass.

[Lou Schuler @LouSchuler]

@LitehouseNation The Reds have entered the chat.

[Lou Schuler @LouSchuler]

@zimwrites Congrats, Mike!

[Lou Schuler @LouSchuler]

@patrigsby Thanks Pat!

[Lou Schuler @LouSchuler]

For a change of pace, I wrote a nerdy thing about baseball.

[Brian Walton @B_Walton]

The San Francisco Giants’ 21st-century makeover is a model the #STLCards may already be following. https://t.co/RLaEuOFhHT

[Lou Schuler @LouSchuler]

@B_Walton @B_Walton, thanks for letting me go down this rabbit hole!

[Lou Schuler @LouSchuler]

@HermanPontzer .@HermanPontzer, congrats on the new book! Can't wait to dive in!

[Lou Schuler @LouSchuler]

@sguyenet Yes! And like you said, it appears to be deliberate. No advertiser would pay to reach an audience that finds them repellent.

[Lou Schuler @LouSchuler]

@BradSchoenfeld Thanks Brad!

[Brad Schoenfeld, PhD @BradSchoenfeld]

High intensity exercise has numerous health-related benefits. Great work by @LouSchuler. Glad to have contributed to the piece on such an important topic 💪
https://t.co/OUxhjf5kyl

[Lou Schuler @LouSchuler]

@anneapplebaum Just finished. Great wrap-up to a terrific series.

[Lou Schuler @LouSchuler]

@AlanLevinovitz I second the nomination. I'd love to read your take.

[Lou Schuler @LouSchuler]

@MerriamWebster "Notoriety" is fame or attention that was achieved by doing something bad.

And "humbled" isn't synonymous with "honored" or "pleasantly surprised." It means you've been brought down.

[Lou Schuler @LouSchuler]

@CharlesMBrenner My old neighborhood! I used to live right down the street on Highland Avenue. Hope you enjoyed the show!

[Lou Schuler @LouSchuler]

@BodyForWife Life comes at you slow.

[Lou Schuler @LouSchuler]

A fair summary! Stretch if you like to stretch, don't stretch if you don't. No one's keeping score. https://t.co/qtPfTH4pDw

[Timothy Caulfield @CaulfieldTim]

Is Stretching Now Underrated? Accumulating Research Says Yes https://t.co/Drw0OY7cx1 https://t.co/Drw0OY7cx1 by @LouSchuler

I'm a stretching skeptic (ok, grumpy cynic!). Think body of evidence underwhelming (or negative) and that benefits (if any) better gained via full body resistence training movements.

But this article provides reasonable alternate view. Trying to keep an open mind!

Of course, if enjoy... Stretch on! #Move.

cc @TStellingwerff @sweatscience @mackinprof @GretchenReynold

[Lou Schuler @LouSchuler]

@DrNadolsky Do they really spell "you're" correctly? If so, I'm impressed.

[Lou Schuler @LouSchuler]

@DrNadolsky @HermanPontzer @DrKarlNadolsky I'm struggling to picture Kasey with an occipital bun.