Old Man Read 🌋

#bitcoin

[Old Man Read 🌋 @OldManRead]

@zerohedge ECDO

[☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 @DrJackKruse]

My message in Prague was simple. Bitcoin is a tool, not the goal, freedom is the prize because it buys you time. Rise above the fiat noise, stack harder, and spread the decentralized dream. Stay focused, ignore the distractions, and let your tribe vibe with you. Back at the Ark of Freedom, let’s lead the charge. Avoid the Fabians.

[Old Man Read 🌋 @OldManRead]

@BigSeanHarris @DrJackKruse @natbrunell Cringe but right. The plebs should get to hear him out and decide for themselves

[Old Man Read 🌋 @OldManRead]

@tyrelsj You lost me with the gums. I’ll keep making my own from 4 ingredients

[Old Man Read 🌋 @OldManRead]

@DefectivePigg @warmodepod

[Old Man Read 🌋 @OldManRead]

@Helios_Movement Get your dopamine from actions not information 👊

[Old Man Read 🌋 @OldManRead]

This is the way

[no.mind @the_no_mind]

How to maximise biological performance:

- Seafood 5x a week (SMASH)
- 30 min grounding daily
- AM sunlight (ideally before 15° solar elevation)
- No sunglasses
- 20 min midday sun (as much skin exposed as possible)
- 20 min TM morning & evening
- Work with window open (or incandescents, no LED)
- Cold shower 30-60 sec each morning
- Zone 2 cardio
- Strength training + mobility (Kneeovertoeguy exercises)
- Minimum 60 mins outdoors daily
- Carbonated mineral spring water
- Phone in airplane mode (especially when in pocket)
- Stairs > elevator
- Strawberries in June, blueberries in July
- No coconut water if coconuts don't grow where you live
- Eat organic (low glyphosate), grass-fed (low deuterium)

[Old Man Read 🌋 @OldManRead]

@Mericamemed @mattwritesbooks I think you need to add one to the quiver! 🪈

[Old Man Read 🌋 @OldManRead]

@SolBrah I’d imagine they amplify nnEMF as well

[Old Man Read 🌋 @OldManRead]

Parasites thrive in heavily deuterated environments, right doc? @DrJackKruse IYKYK 🧲 🌎

[Leading Report @LeadingReport]

Peter Thiel has temporarily relocated his family to Argentina, enrolled his children in school there, and bought property, partly due to Thiel’s concerns about the United States’ future, per NYT.

[Old Man Read 🌋 @OldManRead]

@NancyMace Or anyone else

[Old Man Read 🌋 @OldManRead]

@bryan_johnson You’re dead wrong about the sun, unc

[Old Man Read 🌋 @OldManRead]

@davidasinclair Except LDL doesn’t cause heart disease

[Old Man Read 🌋 @OldManRead]

@DeanTTraining Soybean oil goyslop

[Old Man Read 🌋 @OldManRead]

@Rainmaker1973 @DrJackKruse this is a deuterium centrifuge story, ya?

[Old Man Read 🌋 @OldManRead]

@alphafox @warmodepod 😂

[Old Man Read 🌋 @OldManRead]

@TheShadowIntelX @solari_the has been on this tip

[Old Man Read 🌋 @OldManRead]

@PragmaticNurse Which is which

[Old Man Read 🌋 @OldManRead]

@sama Lol

[Old Man Read 🌋 @OldManRead]

@ze_rusty Well deserved 👏