It's been 4 years of podcasting, and I am more in love with the medium every day!
EP 261 is a celebration of some of the big takeaways I've had from my amazing guests.
The cover features my callbacks, great humans all!
https://t.co/jJn1ltuRKr
We are having a snowboard contest in China for the Olympics. I like doing cool things with cool people. I like it the most. I’m grateful. @chriswitwicki 🙏 📷 @ China中国 https://t.co/WQYCmLnk2g
Read a little more in High Performance Training for Sports ch. 12 by @SheppardCoach and @agarnew Here’s what I got... Simplicity with Excellence. Lot of goods in this chapter.
"You want to transition a collection of people into a team of people when you're talking about leading others. But before that, you need to lead yourself as well." @SheppardCoach https://t.co/9kH3qwZEWm
https://t.co/yMVO9BTBOZ
"Some of the key metrics in the landing being how long it takes you to stabilise after landing, as well as your ability to attenuate that peak force in the landing. We found that that can help us really inform the impact of different strength training activities."
@SheppardCoach
This week on the Pacey Performance Podcast...
@SheppardCoach & @agarnew discuss -
•Conducting athlete landing evaluations
•Pros and cons of training variation
•Should we worry about force vectors?
•Jump testing tools to be wary of
Listen via links in comments below
Assisting us with Phase I is an amazing group of coach educators, who will offer their guidance on the 6 most-important things that coaches hoping for a long and successful career in sport require
https://t.co/Qd9D8ozwZA