ThriveUG

A preventative Mental health program by Metro Health International working to change the conversation around mental health, end stigma and promote wellness.

[ThriveUG @ThriveUg]

Today 2:30PM join our tweet chat
#MentalHealthChats
#MentalHealthUG

On our Mental Health and Well-being Now and Post Covid-19 with @LMujja @Meyarmoses @MetroHealthINT @afro_mental @kellamckenzie

[Thrive Global @thrive]

When it comes to improving our mental health, our daily habits can make a big difference. This #MentalHealthAwarenessMonth, challenge yourself to take one action to prioritize your well-being each day.

[ThriveUG @ThriveUg]

Sometimes life is crazy and it’s full of a lot of hurt and struggle, but there are also a lot of moments of hope and gratitude.
Reach out to someone, and check up on friends and family. It just might be what helps you or them get through the day.

[ThriveUG @ThriveUg]

Mental health isn't always obviously visible when you look at someone. A person can seem happy and look like they have it all together and still be battling in their mind.

[ThriveUG @ThriveUg]

#NewProfilePic

[ThriveUG @ThriveUg]

“We would never tell someone with a broken leg that they should stop wallowing and get it together. We don’t consider taking medication for an ear infection something to be ashamed of. We shouldn’t treat mental health conditions any differently.”
— Michelle Obama

[Moses Mpanga @Meyarmoses]

Compassion is therapeutic, and on Monday 14th, we shall have a chat on compassion and #mentalhealth organised by @ChiromoHospGrp
@Lukayi_Chosen @JacTwems @MentalHealth_Ug @MenEngageUganda @mauryn70 @mauricekirya @SolutionsNowAFR @A19919 @GodfreyNanz1 @ThriveUg @LMujja @k_leilah

[Ministry of Health- Uganda @MinofHealthUG]

If you or anyone close to you is experiencing any of these #Ebola signs and symptoms, report to the nearest health facility or call 0800-100-066 for assistance. #EbolaOutbreakUG

[MindGuru - Mental Health - Addiction @MindGuruHQ]

Anxiety Attacks Vs Panic Attacks

[Yvonne Zabu (writes as Zabu Wamara) @munyakitara]

@ChiromoHospGrp @G_Mbugua1 @qualityrightske @RoySasaka @DFHRC @acdnet_kenya For people in Uganda 🇺🇬, You can go to your nearest hospital (public and private), and reach out to @MentalHealth_Ug on their hotline. Butabika National Referral Hospital also has a free hotline [phone]) where you can get information to guide you.

[What's Trending UG @whatstrendingug]

@ChiromoHospGrp @G_Mbugua1 @Thesocialart1 In Uganda @MinofHealthUG has provided Free Telephone Counseling Hotlines. So one will get free counseling.

Suicide & Crisis Lines by @MinofHealthUG

Mental Health Uganda 
0800 21 21 21

[Yvonne Zabu (writes as Zabu Wamara) @munyakitara]

@ChiromoHospGrp @G_Mbugua1 @Thesocialart1 @MentalHealth_Ug , @MakeStrongMinds, Mulago, Lira, Hoima, Arua, Ebb, Jinja, Kabale & Gulu hospitals have weekly mental health clinic days. Private hospitals in Kampala like @NakaseroHosp and @casemedservices, @RocketHealthUG & @SAS_Clinic can support you as well.

[ThriveUG @ThriveUg]

@LMujja @samiemhindo @MetroHealthINT September is suicide prevention month, can we make time for conversations around this?

[Mind @MindCharity]

Bipolar is not "just" mood swings. Mood episodes can range from severe depression to mania, and anything in between.

There are so many misconceptions out there about bipolar, so this #WorldBipolarDay why not spend some time learning more about it?

[ThriveUG @ThriveUg]

@Hashim11 @mtnug Owange, yesterday between trying to get a mobile money matter solved and keeping it together I came home to tea with sugar and lots of carbs kubanga...ehhh. At some piont a customer care person told me it wasn't their problem and cut me off

[ThriveUG @ThriveUg]

@drwatooro @anthomaa Please do reach out if you need help. It is unimaginable what you are going through @anthomaa. We pray for the soul of your Kevin and strength for all you his loved ones.

[ThriveUG @ThriveUg]

@Omwisuka @drwatooro @DenzelUG @anthomaa Good morning @Omwisuka is today a better day? Please do reach out if you need help reaching a therapist.

[ThriveUG @ThriveUg]

Wishing you a very happy holiday season. May you find joy, happiness, refreshment and renewal. Some of us need noise, buzz & camaraderie. Others solitude & quiet. As we turn the page on a new year, I hope u find appreciation of your life. If u need it, I hope u reach out for help

[ThriveUG @ThriveUg]

@Meyarmoses @JOYFORCHILDREN looking forward to this

[ThriveUG @ThriveUg]

In the aftermath of yesterday's bombings in Kampala, most of us are worried and anxious about going about our business and yet we must. Be mindful about your environment, share your concerns and fears with loved ones and try for positivity. #MentalHealthMatters