FREE T-Shirt with any Purchase. ENDS Wednesday. Shirts limited. Get em while they last! Enter shirt size in checkout (Cont US only) https://t.co/3tYHdxOmwK
Soft tissue release treatment utilizing @KabukiStrength #Boomstick and @ACUMOBILITY for increased range of motion and overall mobility of the trunk and shoulders. #darustrong
@DrHorwitz@jerryteixeira@ChristianAssad Hey so sorry for the delay, completely missed this thread. U can also check the triceps and posterior delt region/ upper lat attachment, as we find this area can be the hidden culprit in excessive pulling force through the elbow after too much pulling volume!
If you or someone who know has cranky knees:
1. Lets lay off the incessant VMO talk (it's likely not a weak VMO).
2. Try this quick "fix" that may provide some instant relief - https://t.co/MlZ5YxzLKZ
I often observe that when someone has cranky knees they rarely (if ever) think to look BELOW.
The calves (in particular the gastroc) crosses the knee joint and can be a nasty booger.
Get it, GET IT.
My new @acumobility Level 1 balls are so much better than a rubber ball for working on all my knots & trigger points. Thanks a bunch for my b'day present, @nbgoodson & @goodsonbethany ! Swipe to see how I get at the… https://t.co/DYo3QHUVVI
Last chance to catch us on the West Coast this year! We will be in Portland Oregon in Sat June 15th to teach the Advanced Mibiloty and Mechanics Level 1 Course. Use code: acuguest and save $25 now. https://t.co/6aC7iM0Lz0
Awesome awards May! Last week traveled to Chicago for my national championship powerlifting meet where I did a 429 squat, 237 bench + 407 deadlift earning a podium spot.
Next week I head to Reston to tech @sansforensics FOR500 where I'll be awarding challenge coins on day 6!
Great Review from @tonygentilcore1 of our Advanced Mobility + Mechanics Course! Next dates: May 19 Maine, June 2 Las Vegas, June 15 Oregon. $25.00 off code: earlybird Sign up Now: https://t.co/MZBiPVn2MC