Your parents played it safe.
Ended up average.
Now they want you to play it safe too.
Mediocrity becomes a family tradition.
Dear son, Break the cycle.
@DearS_o_n 1. Waking up at 5 AM
2. Taking an ice-cold morning shower
3. Stretching for 5 minutes in the morning
4. Taking at least 10,000 steps
5. Avoiding seed oils, added sugar, and alcohol
6. Lifting, running, or doing yoga
@FKihamu Haikuzuii kuishi. Ukipata nafasi ya kuishi wewe ishi vile itakavyokupendeza. Maana kufa kupo palepale haijalishi umeishi vipi. Maiti hana aibu kumbuka.