CHP

Strength & Conditioning services in Cornwall. UKSCA accredited. Specialising in youth athletic development.

[CHP @Cornwallhighper]

Montage of this weeks speed, agility & multidirectional work.
Linear speed (acceleration)-
Resisted marches
Resisted runs
Flying 10’s
Multidirectional / agility-
Rehearsed cutting drills
1v1 tag games to practise drills in chaos

[CHP @Cornwallhighper]

Just posted a photo @ Cornwall High Performance https://t.co/KyQF1TAHG4

[CHP @Cornwallhighper]

Just posted a photo @ Cornwall High Performance https://t.co/Km4TARyLVy

[CHP @Cornwallhighper]

Just posted a photo @ Cornwall High Performance https://t.co/DrjpKOhCI8

[Scott Webb @Webb97Lift]

Any Retweets would be greatly appreciated @PEScholar @WannaTeachPE @BenDrury_HU @Hartpury @The_EverLearner @AshCox16 @UoGSLES @suewilkinson13 @UK_StrengthLab @Greg_Dryer @Cornwallhighper @athlete_academy @LizDurdenMyers @peter8green

[CHP @Cornwallhighper]

Looking for a self employed s&c coach for an exciting opportunity in the Leeds area, must have availability between 4-7 at least 2 nights a week and looking to expand 💪🏻

[Sam Guy @SamGuy90]

DM or pass on if anyone knows of anyone !

[CHP @Cornwallhighper]

Just posted a photo @ Cornwall High Performance https://t.co/tSsRBuoGTr

[CHP @Cornwallhighper]

@conniejanes @Move_4_Sport @HGreenTennisFit @ToddDavidsonP2P @_andCoach @coach_samuelT @Jake_J_Peake @jcalderbank_ @JJNiblock @JoshDragone1 @ASVilchez @UKSCA @TheDonStrength @athleticevouk @MikeDaviesSnC @JeremyFrisch @ThomasGreen_1 @MarkJDDean Love this !

[CHP @Cornwallhighper]

@Move_4_Sport @HGreenTennisFit @ToddDavidsonP2P @_andCoach @coach_samuelT @Jake_J_Peake @conniejanes @jcalderbank_ @JJNiblock @JoshDragone1 @ASVilchez @UKSCA @TheDonStrength @athleticevouk @MikeDaviesSnC @JeremyFrisch @ThomasGreen_1 @MarkJDDean Yep as a private programme we just need to keep the kids engaged for a month ready to train again in December, unfortunately the training stimulus is the last of our worries, keeping the business afloat is number 1 priority and for that kids and parents need to be bought in

[CHP @Cornwallhighper]

@Move_4_Sport @ToddDavidsonP2P @ASVilchez @coach_samuelT @Jake_Berney_ @JORDANVZBUX But to add, our programme is a long term thing rather than a single or short block sessions, would be a diff answer if we worked with lots of new people consistently without any more experienced kids in the group to use

[CHP @Cornwallhighper]

@Move_4_Sport @ToddDavidsonP2P @ASVilchez @coach_samuelT @Jake_Berney_ @JORDANVZBUX Can’t say we demo a whole heap tbh, use others in the room or just explain ! Although I do think it’s great to have the demo up the sleeve (if possible ) in case it needs pulling out !

[CHP @Cornwallhighper]

Working with the other half on sprint technique, @LuceSolly getting to grips with the 2 point start, good foundations of which to build upon 🚀

[Jonas Dodoo @EatSleepTrain_]

Hey guys, thanks for the enquires about the MAX V workshop. It will be available very soon🗣

In the mean time please comment and retweet this video.

Our coaches are trying alternative ways to provide video feedback for our clients👇🏾

What do you guys think? 🧐😳

[CHP @Cornwallhighper]

@dwhembro @Huw75 @BorisJohnson @_ukactive Yep guaranteed third to bottom button comes undone every time 😂

[CHP @Cornwallhighper]

Thanks everyone for your responses & emails 😃 well get back to everyone who’s contacted next few days 👊

[CHP @Cornwallhighper]

Is looking for a female nutritionist for a potential bit of work, please tag anyone you know 😀

[CHP @Cornwallhighper]

@ImpactSports9 @TheDietConsulta @HannahTrotman @PaoGiusti @AnnBunyan @CardiffNC @Diet360_ @AnitaBean What an extensive list 👊👊

[CHP @Cornwallhighper]

@jay_salter @Milkbottle9 👊👊👊

[CHP @Cornwallhighper]

Then download your free webinar 😇

[CHP @Cornwallhighper]

Want to know how to systematically build your fitness business for FREE? 👇🏼👇🏼📈🖥
https://t.co/ncVYw7nbu7