𝔻𝕒𝕧𝕚𝕚𝕚𝕚𝕚𝕚𝕕

[Dan Go @CoachDanGo]

5 hobbies to delay aging:

1. A hobby that keeps you healthy
2. A hobby that brings you peace
3. A hobby that helps you stay creative
4. A hobby to connect with other people
5. A hobby that forces you to learn and grow

You don't need 20 random hobbies. You just need one from each of these pillars.

[World Insights @World_Insights1]

Where palm trees are found in the United States

[Reads with Ravi @readswithravi]

Marcus Aurelius wrote this over 1800 years ago:

“Think of yourself as dead. You have lived your life. Now take what's left and live it properly.”

[Nick Fragola @Nickyfrags]

I’m rarely serious on here. But as a neuroscientist, I would say the simple “violate your normal routine” move, such as taking a different route to or home from work, is the single easiest way to address these effects.

[Sahil Bloom @SahilBloom]

The older I get, the more I realize that anxiety comes from trying to live in two places at once. Replaying yesterday. Rehearsing tomorrow. All while trying to live right now. It's exhausting. Come back to the present. Handle the two feet right in front of you. You don't need to fix your whole life today. You need to take the next right step. Then another. That's the recipe.

[Flightradar24 @flightradar24]

We did it! 777 Boeing 777s. We’d like to thank all of the airlines and crews who made this arbitrary, yet auspicious moment possible.

[Encyclopaedia Britannica @Britannica]

Today officially marks the beginning of the late 2020s.

[Dr. Brian Hoeflinger, MD @drhoeflinger]

I’m a retired brain surgeon and I wanna tell you why you feel like life is passing by. I just need one minute to explain this to you so hang in there.

Repetitive daily routines stop the brain from recording clear detailed memories. When every day looks the same, your brain does not track time the same as a clock does. It tracks change. If nothing new happens then days, months, and years start to blur together.

This is know as Time compression. When life lacks variety, your brain compresses past days together, making it feel like time is sped up.

To stop feeling like life is passing you by, add new experiences to your life. Break routine habits, like changing your daily home routine, taking a different route to work, or trying a new hobby.

Schedule small trips or plan new adventures so your days do not blend together.

Practice mindfulness by staying fully focused on what you are doing right now and not trying to race off to the next task.

Keep a journal and write down happy memories or memorable parts of the day before you go to sleep.

Take deep, calm breaths when you feel anxious or rushed to return your focus to the moment.

You can and you will retrain your brain to not feel like life is passing you by by following these few simple measures.

[夜🌉@夜景撮影 @eternaI_night_]

銀座スカイラウンジから見渡した東京駅の夜景

[Sheel Mohnot @pitdesi]

In 1937, a flight from San Francisco to Hong Kong took 6 days and $20k in today’s dollars…

And took off from Alameda!

[ぴーたん@消防団@skeb依頼受付中 @piitan2_mokotan]

おはようございます
フォロワー様12000人超えました
本当に皆様のおかげですありがとうございます

[NASA Solar System @NASASolarSystem]

Before @NASARoman, New Horizons gave us humanity's clearest look at the Kuiper Belt with its 2019 flyby of Arrokoth, the farthest object explored by spacecraft.

Over to you, Nancy.

Watch the new telescope launch: https://t.co/mlXwFT3cIh

[Marysia @marysia_cc]

Satoshi Hashimoto
#Friday night

[Blake Scholl 🛫 @bscholl]

These SFO airport signs are such a lie. I looked carefully and there was only 737 and A320.

[@luckybudd.bsky.social 🇨🇦 @lucky_budd]

Go outside! It is gorgeous out here! #eclipse

[Simon Kuestenmacher @simongerman600]

The US is a divided country. The Waffle House Line divides the nation into a syrupy southern paradise and a dry waffle-free north. Source: https://t.co/sNFF25YVsY

[Aviation @xAviation]

There’s really no bad angle on a 747.

📸: gyula_aviation

[𝑇𝑎𝑘𝑢 @taku_photo47]

都会を駆けるドクターイエローがカッコいい

[Ajit Pai @AjitPai]

A key anniversary for college students: OTD in 1958, Momofuku Ando developed Chicken Ramen, the first-ever instant noodles. In the wake of postwar food shortages in Japan, he came up with the idea while watching his wife make tempura, realizing he could dry and preserve noodles.