Kryptonite

Semi-professional racecar driver and an amateur tattoo artist

[Kryptonite @F3Kryptonite]

@mindpumpsal I understand the point you’re making Sal, but actually Two people have won it 8 times.

[F³Garmr @F3Garmr]

https://t.co/hZmYOuM0gI

Just a reminder to get your orders in - pre-order is extended till 5/8!

A few rather unique colors in the selection...

[Kryptonite @F3Kryptonite]

@RWebbs7 @sweetpflueg1 @WestsideHigh66 Congratulations brother

[Kryptonite @F3Kryptonite]

8 🔨s of @F3WestOmaha joined me this morning @f3mainstage for merkin mania.

These HIMs rose to the challenge this morning, t-claps fellas.

Thanks to Moe for the opportunity to lead.

[Kryptonite @F3Kryptonite]

Calling all HIM @F3WestOmaha. Join YHC tomorrow morning @f3mainstage. I haven’t been able to venture out to a different Wednesday site in some time. We will hit it hard and jam some tunes. Bring an FNG and SYITG
4:45 AM - Norwegian 4x4
5:30 AM - Beatdown
6:15 AM - On-site Coffee

[Block Party F3 @BlockPartyF3]

Calling all Block Partiers, @F3FancyFeast, and @F3Armory : join us for the infamous Clover Convergence tomorrow!!

[Kryptonite @F3Kryptonite]

@papiofo @F3Nobly

[Kryptonite @F3Kryptonite]

4 hammers of @F3Omaha joined YHC to start their Christmas Eve right @F3Garmr.

We discussed how a strong father of faith and body can help change the world, the way St. Joseph did.

Merry Christmas @F3Omaha!

[Kryptonite @F3Kryptonite]

Santa is slinging his bag tomorrow @F3Omaha, so should you. Join YHC @F3Garmr tomorrow morning. We are going to discuss the unsung hero of Christmas and get our Santa swole on! SYITG

4:45 Pre 🏃🎒
5:15 👊⬇️
6:00 ☕️ at Karma

[Kryptonite @F3Kryptonite]

@justinveik

[Kryptonite @F3Kryptonite]

25 hammers 🔨 of @F3Omaha joined me this morning at @F3TheBlueLine to put in the work. Don’t let gratitude be just a season in your life, count those blessings everyday. Thanks to Smooth Operator for the chance to lead. SYITG

[Kryptonite @F3Kryptonite]

Get up early @F3Omaha and take the DRP with YHC tomorrow morning at @F3TheBlueLine. We will do hard things together and discuss gratitude. Bring a FNG and SYITG!

5:00 Pre Stuff 🏃🎒
5:30👊⬇️
6:15 ☕️

[Kryptonite @F3Kryptonite]

It was another great morning @F3Omaha at The Mullet of AOs @BlockPartyF3 with these hammers. We put in the work and even overcame the Q forgetting what time the beatdown ended.

See you next week for the flag pass from @AdamJWertz to @TweetWeeks as Landman dons the mullet.

[Kryptonite @F3Kryptonite]

Do you like doing hard things in the morning? Then do I have a deal for you @F3Omaha ! Join YHC tomorrow morning @BlockPartyF3. We are counting down to the flag pass, so come get your coupon game right!

5:00 Pre 🏃
5:30 👊⬇️
6:15 ☕️

[CreighTakes @CreighTakes]

It’s fight night for Bud Crawford🐐

[Kryptonite @F3Kryptonite]

9 hammers of @F3Omaha joined YHC for some Wednesday sandbag fun at @F3Garmr. We discussed some sage advice on the If this morning.

@Duffman_Omaha gave Garmr patches to those who have posted 10 times or more this morning, come earn your patch!

[Connor O'Neill @coachoneillMN]

ESPN College Gameday this morning 😂

[Kryptonite @F3Kryptonite]

@BookofBC No lies detected

[Creighton Prep Sports Network @CPVarsitySports]

PREP WINS! Nico Kocmich cinches it against de Smet! 42-35! #nebpreps

[F3-Tball @sportsrfun234]

HIM of @F3Omaha are invited to join @F3Kryptonite and YHC at @F3FancyFeast in another addition of Q school to help sharpen and teach the ins and outs of Qing an F3 beatdown and why we do what we do—excited to see you all 👊
4:45-pre 🏃‍♂️/🎒
5:15-school in session
6:05- ☕️☕️