Coach Jimmy Centella

BSQ: ‘11 ‘13 ‘14 ‘15 ‘16 ‘20 '21 '22 '23
GSQ: ‘12 ‘15 ‘16 ‘18 ‘20 '21 '22 '23
Boys State Champs '15, 2nd '16
Girls State State Champs '21 '22, 2nd '23

[Coach Jimmy Centella @GCXCRAMS]

@DelawareTrackXC @HFJumps IL has been metric for track for around 7 years now.

[Coach Jimmy Centella @GCXCRAMS]

@coachmbean @CoachDistance @jason3moore @coachmbean how does this affect your overal volume goals for the session and/or week?

[GCHS Track & Field @GCHSGirlsTrack]

Headed to State!
Proud to have our girls representing in the 4x800, 4x200, 200m, and discus! These athletes have worked hard all season and earned their shot to compete at highest level. Let’s go make some noise! #IHSASTATE #Sectionals #GRIT @MSHeartland_

[Grayslake Central Throws @GrayslakeThrows]

@GCHSTRACK @GoGCHSRams

[Grayslake Central Throws @GrayslakeThrows]

Final results for the F/S at Grayslake Central's Throwcase IV
🥇Tyson Hill - Harlem - 15.98 meet record
🥈Anthony Ferrentino - Andrew - 11.99m
🥉Logan Hackler - Harlem - 11.88m
Thank you to our sponsor @4Throws
@ILXCTF @ILPTT @THROWSCOACHES

[Coach Jimmy Centella @GCXCRAMS]

@Coach_GTXC @BldrRunClinics @LCHSXC_TF It was a great weekend with two coaches I respect very much!

The clinic was top notch. The depth and breadth of material was unmatched by any other clinic I have attended! Looking forward to applying what was learned to put athletes in the best position possible for success.

[GCHS Track & Field @GCHSGirlsTrack]

Proud of our distance girls and @GCXCRAMS at the #IHSAXC24 State Finals! 14th overall!

[Cornell Rams XC | T&F @CornellRamsXCTF]

What a legendary start to the men’s race at John McNichols Invitational!

[GCHS Athletics @GoGCHSRams]

Our annual #Ramily Rally is just one day away! 🎉 Join us on Friday, August 23rd at Grayslake Central to watch our talented high school athletes in action and get a sneak peek at the season ahead. Don’t miss out on the excitement! 🙌✨ @ramsactivities

[Coach Jimmy Centella @GCXCRAMS]

GCXC representing at the Grayslake 5K!

https://t.co/EeLdFzqnNa

[The Stride Report @TheStrideReport]

On the site, @thestridereport produced our final set of boy's and girl's rankings for the most coveted distance recruits among the senior class.

Go check out our full lists out on the site!

FIND HERE: https://t.co/WKyp5Qd14s

[Illinois Running News @IllinoisRunNews]

Patrick Hilby #2 in Illinois History with a 1:47.92 at Brooks PR!

Trey Sato #6 in Illinois History with a 1:49.30 at Brooks PR!

@GCXCRAMS

[Illinois Running News @IllinoisRunNews]

Trey Sato of @GCXCRAMS with the 4th fastest 1600m in Illinois history with a 4:03.14 at @themagmiles. He sits behind only Lukas Verzbicas, Don Sage, and Tom Sullivan🤯

[Coach Jimmy Centella @GCXCRAMS]

@CoachLawrenceHC Qualifying marks were more challening back in 2018 is the most direct answer. Like others have said the covid year performances worked into the 5 year average has made the times easier. Other factors like good weather better shoes have contributed this year too.

[GCHS Track & Field @GCHSGirlsTrack]

Congrats Bella on a great GCHS Track Career!
Bella finishes 🥉3rd in the 800M State Final bringing her state track medal total to 5 🥈🥉🥉🏅🏅
@GoGCHSRams #GRIT #ramily

[GCHS Athletics @GoGCHSRams]

Congratulations @GCHSTRACK, 2024 Track & Field Sectional Champions!!! 🏆
Congrats to State Qualifiers: Christian Jaimes, John Vagnoni, Sean Mullen, Trey Sato, Alex Carter, Evan Richardson, Connor Flood, Jordan Cleaves, Elliott Bond, Jack Lapidus, Everett Ciokajlo, & Daniel Sachuk

[GCHS Athletics @GoGCHSRams]

Congratulations Sofia! #GRIT #Ramily @gcxcrams ​@GCHSGirlsTrack

[GCHS Athletics @GoGCHSRams]

Congratulations Will! #GRIT #Ramily @gcxcrams @GCHSTRACK

[GCHS Athletics @GoGCHSRams]

Congratulations Sara! #GRIT #Ramily @gcxcrams @gchsoccer1

[GCHS Athletics @GoGCHSRams]

Congratulations Bella! #GRIT #Ramily @gcxcrams ​@GCHSGirlsTrack