Gracefruit

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[Sequester Official @SequesterAccess]

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[Years Progress @YearsProgress]

2025 is 0% complete.

[Gracefruit @gracefruit__]

I never considered tea bags. Wow. Curious what you think ⁦@MikeMutzel⁩ ⁦@dr_ericberg⁩ ⁦@AlpacaAurelius⁩ ⁦@foundmyfitness⁩ ⁦@paulsaladinomd⁩ #microplastics https://t.co/es4PxIis7p

[Andrew D. Huberman, Ph.D. @hubermanlab]

What was once niche is now mainstream in health discussions: clean eating, resistance training, sprints, avoiding blue light at night, sunrise viewing, phthalate avoidance, meditation, breathwork, cold, heat, creatine, microbiome, peptides, clean water etc. Health is a practice.

[Project Veritas @Project_Veritas]

BREAKING: @Pfizer Exploring "Mutating" COVID-19 Virus For New Vaccines

"Don't tell anyone this...There is a risk...have to be very controlled to make sure this virus you mutate doesn't create something...the way that the virus started in Wuhan, to be honest."

#DirectedEvolution

[C. S. Lewis @CSLewisDaily]

“This was the very reason why you were brought to Narnia, that by knowing me here for a little, you may know me better there.” - C.S. Lewis

[Jocko Willink @jockowillink]

Make it a GOOD day.

[C. S. Lewis @CSLewisDaily]

“You may forget that you are at every moment totally dependent on God.” - C.S. Lewis

[Ryan Holiday @RyanHoliday]

“If the conditions don’t suit you, leave.” — Epictetus

[Ryan Holiday @RyanHoliday]

"I'm not upset that you lied to me, I'm upset that from now on I can't believe you." – Friedrich Nietzsche

[Ed Mylett @EdMylett]

The mountains in your life are steep enough to climb without the burden of carrying the extra dead weight of listening to SMALL minds. It’s your climb. Instead of listening to others, listen to what’s in your own heart. If you’re HONEST with yourself, you’ll know what to do.

[Ryan Holiday @RyanHoliday]

Six Time Management Techniques From Seneca:

- Remember that you will die
- Value your time more than your possessions
- Be ruthless to things that don't matter
- Realize what time off is for - rest actively, not idly
- Put your day up for review

[Years Progress @YearsProgress]

▓▓▓▓▓▓▓▓▓░░░░░░ 61%

[Dani Saveker @DaniSaveker]

Fabulous book. #chooseyourself by @jaltucher - captured as a #visualsynopsis by @danisaveker and featuring the @glaslife framework

[Gracefruit @gracefruit__]

Tonight- it's happening! #Psytrance in Atlanta 💜 DJing from 00:00-02:00AM. See you there 😉

[Years Progress @YearsProgress]

▓▓▓▓▓▓▓░░░░░░░░ 48%

[IDMMAG.COM @IDMMAG]

Materia interviewed ahead of Architects III – free tickets up for grabs..> https://t.co/iaXJcKFtMD

[Dr. Rhonda Patrick @foundmyfitness]

Lavender and tea tree oil appear to have estrogen-like properties and anti-androgenic activities which disrupt hormones. Use of these essential oils is linked to abnormal breast growth in young boys. https://t.co/zxU9kigIWu

[Yvette Bowlin @declutterist]

Minimalism isn’t just about owning fewer possessions. It’s not the white walls, the sleek furniture, the tiny home.

Minimalism is a mindset. A way of simplifying your thinking and, subsequently, your behavior.
https://t.co/AdJUeJViBO