Top Tweets for #AlwaysBeEhing
It’s the last day of school & these 6 @F3COMO gents passed their final PT test with high honors! Thanks for letting me lead at our newest AO - FALLOUT; 0530 go-time every Friday at John Warner Middle School! #syitg #pacertestcomplete #alwaysbeEHing
It’s Monday & the Modified MURPH is on the move. Today’s recipients are the #HIMS running @F3COMO Ashes2Iron AO in Ashland, MO! Thanks 4 letting me bumble & stumble along with yous #BAMFs. Summer’s knocking, but don’t neglect the final days of spring. #enjoytoday #alwaysbeEHing
👏👏👏👏 4 Tclaps to the 4 @F3COMO HIMs rocking the Cinco de Mayo Monday MURPH at The Stank! Reach out to a neighbor in need this week and extend your circle. #heyneighbor #alwaysbeEHing
#AlwaysFree except when you are running late to the beatdown
#F3Nation #F3 #F3BlackSwamp #Fitness #FreeWorkoutGroups
Time to get your Ruck on Men! This Saturday 2/5/22 at 10am. Meet at the Ricky Bobby. Lunch at Ray Nathan’s. #alwaysbeEHing @F3Nation
@F3Greensboro #tclaps to @F3_BoyWonder & #Backdraft for their leadership. Natville continues to multiply by division. Now 37 free workouts each week 💥 🧨 💥 🧨
#freedtolead #giveitaway #alwaysbeEHing
Saw this online today. A minimum of 15% of your acquaintances are lonely - @F3Nation has a cure for that #SadClownSyndrome. So get out there - EH an FNG or a once-upon-a-timer - help to cure someone's loneliness through fitness, faith, & fellowship. #SYITG
26 PAX last week at @F3GarnerStation. Can we get similar numbers this week? Bring those FNGs you’ve been talking to. #AlwaysBeEHing
Are you seeing red @F3Garner? Matador (@patjdawson) is your Q tomorrow at @F3GarnerStation. Come ready to fight for a better you. 5EC/pre. 530ME. Coffee in the picnic shelter afterward. #YouVsYou #BetterEveryDay @F3Raleigh @f3joco @F3SouthWake
Another #VQalert for #PearTreeAO!! The third one this month, #Tclaps to #CrawlSpace for this one Reminder that next Saturday we have our 3 year anniversary #alwaysbeEHing #justkeepgrowing
@F3Square @F3Wakanda @F3Greensboro Growing & thriving b/c of the seeds you planted, bruh. #WakandaForever #AlwaysBeEHing
11 pax for a beautiful sunny Q School beatdown. We’ve it some VQs coming soon! We also took the opportunity to clean up our AO by picking up trash during the #standard and again after the workout #alwaysbeEHing #VQ #cleanupday #morethanaworkout @F3MustardSeeds
@Bodett_F3 @tom_bulldog @AlDula2 @F3Greensboro YHC will send out a #comz mañana. Bodett is on point; in theory, we’ll set a timeline that reversed the steps we took to get here. All Site Q’s will be involved. Until then, start making a mentalist of #Kotters & #FNGs
#AlwaysBeEHing
@F3Nation @F3Austin @F3Metro I ran into a guy from Charlotte, NC at a fondue restaurant in Zermatt, Switzerland... he had heard of F3 but never posted... #AlwaysBeEHing
If he posts, please name him Fondue.
Just met with @UofSC President Elect @Bob_Caslen. Shared @F3Nation with him. Look for him to post in the months ahead. @F3Columbia @F3LakeMurray @F3LexSC #AlwaysBeEHing
#F3Counts on Thursdays:
Hammer - 15
Thunder - 10
Brickpile - 10
Woodshed - 10
Sawmill - 9
Swampfox -8
RogueRunner - 6
Legion - 6
Score - 4
Sandlot - 2
Totals - 80
#ShowUp #HCNow #AlwaysBeEHing
#F3Counts on Tuesdays when there's perfect weather:
Thunder - 15
Hammer - 14
Woodshed - 10
RogueRunner - 8
Swamp Fox - 6
Score - 6
Brickpile - 6
Sawmill - 4
Smackdown - 3
Legion - 3
Sandlot - 3
Totals - 78
#NoExcuses #GetUp! #ShowUp #ItsNotJustForYou #AlwaysBeEHing
#F3Counts on Thursdays:
Thunder - 16
Woodshed/Legion - 12
Brickpile - 11
Hammer - 9
Sawmill - 7
RogueRunner - 5
Swampfox -5
Sandlot - 4
Score -
Totals - 69
#BetterTogether #AlwaysBeEHing
@F3GrandStrand Ok PAX, Let’s show appreciation for @Fthree_Quaker Qing @ #theVillage. We need 20 PAX HC! #noraininsight, #HIM, #alwaysbeEHing
At the hospital around my grandma reminiscing about good times. I start talking to my cousins about F3. Seem interested! #alwaysbeEHing
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