Top Tweets for #ChoLine
Study discovers how #choline from #dietarysources fuels #gutbacteria to boost #immunedefense
https://t.co/ogrzdeKg2T
Estrogen helps your body produce choline, a critical nutrient for brain function and liver health. As estrogen drops, your natural production plummets, worsening brain fog. Egg yolks are nature's richest source of phosphatidylcholine.
#BrainFog #Choline #MenopauseHealth
Estrogen fluctuations in midlife can make your bile sludgy, increasing the risk of gallstones. Choline (found in egg yolks) helps keep bile thin and flowing. Don't fear the yolks - they are essential for fat digestion and brain health. 🍳
#GallbladderHealth #Choline #HealthyFat
#Study links #choline and #betaine intake to slower #cognitivedecline in older adults
https://t.co/EnMcWqS2T7
🔴 INFO - #Santé : Les #œufs sont une source complète de #protéines, plus rassasiants que les #glucides, riches en #choline, #vitamines et #minéraux. Une consommation régulière peut s'intégrer dans une alimentation équilibrée pour la plupart des gens.
#الكولين مادة مغذية يجهلها كثيرون رغم دورها المحوري في نمو الخلايا ودعم وظائف الدماغ، تعرّف على ما هو الكولين وما فوائده وما أضرار نقصه في الجسم!
#dailymedicalinfo #Choline
https://t.co/4QcrVgEYhO
Can Ordinary People Supplement Citicoline?
Exogenous supplementation can make up for insufficient endogenous synthesis when choline intake from daily diet is inadequate or physiological demand increases.
#Citicoline #Supplements #health #healthcare #HealthWellness #CDPC #choline
Choline: BRAIN'S MEMORY FUEL! Builds pathways → sharper focus, mood boost. Low? Fog + forgetful!
Fix: Eggs, fish, broccoli!
Test levels—contact our office today!
#Choline #BrainHealth #MentalHealth #Memory #Nutrition #Biohacking
Eating #foods with #choline like #eggs are nutrients for the brain and #anxiety #reduction … https://t.co/VUlnDgFtML
Lower brain #choline levels may be a hidden 🧠 biochemical driver behind #anxiety disorders.
Researchers found that people with anxiety disorders consistently show lower choline levels in key #brain regions that regulate thinking and emotions. This biochemical difference may help explain why the brain reacts more intensely to stress in anxiety conditions.
Scientists believe #nutrition could play a role in restoring balance, though more research is needed.
Some forms of #omega3 fatty acids, like those found in salmon, may be especially good sources for supplying choline to the brain. Foods that provide choline include beef liver, egg yolks, beef, chicken, fish, soybeans and milk, among others.
https://t.co/Ju1oQCy8kX
A large meta-analysis found that people with anxiety disorders showed approximately 8% lower choline levels, particularly in the prefrontal cortex, a key region responsible for emotional regulation and decision-making.
#Anxiety #MentalHealth #Choline #Neuroscience #BrainChemistry
“Brain chemistry has been relatively understudied with MRI methods in #anxiety disorders,” Richard J. Maddock, MD, MS, of @UCDavisHealth told Healio. Read more about the link between anxiety and #choline levels in the brain here.
https://t.co/iTaY6IRyHc
#Obesity in #YoungAdults is linked to early brain inflammation and neuronal stress, with low #Choline levels emerging as a key factor connecting metabolic health to long-term cognitive risk. https://t.co/EamyIKI9yv https://t.co/jWTL3HbaN8
Choline Deficiency Tied to Brain Damage in Young Adults
https://t.co/vPveDFPYPP
#Brain #Health #Choline #YoungAdults #Alzheimer #News #Research #Neurodegeneration #Supplements #Diets
Common Choline Deficiency Triggers Early Brain Damage in Young Adults
#Choline #HealthOb #BrainHealth #Nutrition #DiebO37
https://t.co/EbAeI5h00Y
@deNutrients Cholesterol scare has probably done at least as much to dumb down people, given women are quite susceptible to diet fads.
(I've probably posted this link before, but it deserves to be repeated)
given all this, one has to wonder idiocracy comes so slowly
https://t.co/BKqpt7sF3s
Anxiety Spike?
90% of Us Are Low on This Essential Nutrient (Choline)
#Anxiety #Choline #MentalHealth #Diet #Nutrition
🔗https://t.co/gt5mcBfsop
#BrainHealth #Science #Brain #HealthOb #DiebO37
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