Top Tweets for #virtualbeatdown
@F3GrandStrand 4PAX post for sunshine filled gloom in the comforts of the garage. #virtualbeatdown, #highsteppin’
5 #PAX lifted the proverbial #bucket (aka the bed covers) off their chests this morning and got after it with a #VirtualBeatdown provided by @BradleyButchka. #TRSAC was mostly done... probably
@F3GrandStrand @MarkGouhin #ISI
EPO motivation for your Saturday isolation beatdown!!! The Murph: 1 mile run, 100 pull-ups, 200 push-ups, 300 squats, 1 mile run!! Get after it!! #virtualbeatdown
7 @F3KansasCity pax went through a few rounds of 19 reps. #virtualbeatdown #vbd #iamnotangry #sickofc19 #keeptraining #marthahammer @AdvanceAirTime #freeworkoutformen #
Other regions have played around with it, tomorrow am @F3JacksonMS “perfects” the #VirtualBeatdown. All PAX welcome to join as @F3SideEffects Q’s the WO and #Jitters @jy_spencer Q’s the #COT on @F3Battle!
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