Jeff Lackie

[Joe Baker @bakerjtoronto]

Something I’ve been saying since I first visited many years ago. Lots to learn from their example. But, Canada needs an approach reflecting the unique constraints our athletes, coaches & systems experience. Transplanting Norway’s model is not the answer. https://t.co/yQc19aCZPV

[Jeff Lackie @JeffLackie]

Love this checklist on ⁦@MikaelaShiffrin⁩ ‘s backpack—going to space, stratosphere or ski hill, a checklist works to ensure you get where you’re going.

[Jeff Lackie @JeffLackie]

A @JordanStrength master class in tracking workloads and understanding why they matter. All in a single page!

[Matt Jordan, PhD @JordanStrength]

Download a free PDF: https://t.co/FtXEO3CjsM… Takeaways (IMO): 1) prescribing training is the most important thing we do; 2) so, we have to track this; 3) there's value in simple descriptive stats and visualizing trends to learn from mistakes and catch problems early

[Megan Harrod @megansharrod]

😂 I love this too much.

[Jeff Lackie @JeffLackie]

Influencing Athlete and Staff Behaviours at the Practice Facility - Leaders ⁦@angusmugford⁩ sounds like a great opportunity for ⁦@BlueJays⁩ I look forward to seeing the space and catching up soon. https://t.co/ckN5l6mQdj

[Jeff Lackie @JeffLackie]

Great stuff! Certainly applicable to alpine.

[Stuart McMillan @StuartMcMillan1]

Enjoyed speaking to some of the @TeamEXOS staff and guests today on acceleration error detection & correction through analyzing shapes, patterns, and rhythms.

Understanding an error’s genesis should be a prerequisite to any ‘correction’ strategies @ALTISEdu

[Ryan Reynolds @VancityReynolds]

Happy Thanksgiving, America. Happy Thursday, Canada.

[Fergus Connolly @Fergus_Connolly]

“Not too much bothers me, so even in the worst situations, I’m pretty calm and collected.”

W. I. N.
What's Important Now

"Venus Williams on the mindset that makes her successful on the tennis court and off"

https://t.co/5MQ3p8LH2G

[Jeff Lackie @JeffLackie]

Dawn of a new season World Cup season!

[Jeff Lackie @JeffLackie]

⛷...

[All day Astronomy @forallcurious]

A straight line may be the shortest route but it doesn’t mean it’s the fastest.
Credit: @tweetsauce

[Luke Wilson @lukewilson21]

This is awesome!

[Rod Whiteley @RodWhiteley]

Nice example of how measuring hop distance only fools us in ACLR patients as per https://t.co/30ADVAvU2d
This ACLR guy figured out how to hop the same distance, but generates less knee power in doing so
@BJSM_BMJ @RoaldBahr @erikMeira @EIPConsult @JanEkstrand @mickwhughes

[PGA TOUR @PGATOUR]

The champ has spoken. ⛳🏀

@McIlroyRory likes the @Raptors in the #NBAFinals

#WeTheNorth

[Toronto Raptors @Raptors]

OH YOU GOTTA LOVE IT! #WeTheNorth

[James Clear @JamesClear]

The ultimate list of biohacks and smart drugs:

-Drink more water
-Get 8 hours of sleep
-Walk outside in the sun
-Leave your phone on silent
-Read a few pages each day
-Eat more vegetables and greens
-Don’t hang out with toxic people
-Work on projects you care about

[Jeff Lackie @JeffLackie]

Nothing mild about this obsession... respectfully, you’re incapable of doing anything ‘mild’!

[Mikaela Shiffrin ⛷️ @MikaelaShiffrin]

Of course when I mentioned doing an end-of-season-happy-dance everyone was like OMG DO IT...& due to my mild obsession with shuffle dancing I thought it would be appropriate to show off the only moves I know... it’s not much but I’m proud so go easy, mmk? 😝💃🥳 #HappyDance

[Jerry Weinstein @JWonCATCHING]

COACHING THOUGHT
“Control should be relinquished in favor of guidance-coaches are not playing a video game.” Denying athletes the ability to improvise compromises their ability to execute.
From Game Changer by Fergus Connolly

[Jeff Lackie @JeffLackie]

@Lazor310 Looking forward to checking it out.

[Jeff Lackie @JeffLackie]

@lindseyvonn @PKSubban1 I know that cliff. Enjoy Muskoka!

[UKSCA @UKSCA]

12 month full recovery from an ACL injury? When looking at the time to restore functional symmetry & values of those who have never had an ACL injury, its closer to 24 months according to data presented by @JordanStrength at the 2015 @UKSCA conference.

📽https://t.co/iF6eblVRUe