रोज़ 5 मिनट की ये फिंगर मुद्रा ( Hands Vedic Mudras)
High BP, Low BP और Alzheimer’s में फायदेमंद....
क्या आप जानते हैं कि हाथों की कुछ खास योग मुद्रा (Finger Mudra) रोज़ सिर्फ 5 मिनट करने से शरीर को कई फायदे मिल सकते हैं?
इस वीडियो में आप जानेंगे:
👉🏻High BP को संतुलित करने में मदद
👉🏻Low BP में शरीर को ऊर्जा देने में सहायक
👉🏻दिमाग को एक्टिव रखने में मददगार नियमित अभ्यास से ब्लड सर्कुलेशन बेहतर हो सकता है और शरीर को रिलैक्स महसूस होता है।
इसे सुबह या शाम सिर्फ 5 मिनट जरूर करें।
#UPDATE GMC BHAVNAGAR CASE
Disciplinary action has been taken against the accused doctors, with suspension periods ranging from six months to two years:
• Dr. Virendrasinh Jadeja – 2 years
• Dr. Praveen Verma – 1 year
• Dr. Aman Verma – 1 year
• Dr. Vishal Dabhi – 1 year
• Dr. Dharmendra Dayal – 6 months
• Dr. Jayant Devani – 6 months
A total of 19 complaints have been registered against Dr. Virendrasinh Jadeja, 6 against Dr. Praveen Verma, 6 against Dr. Aman Verma, 9 against Dr. Vishal Dabhi, 6 against Dr. Dharmendra Dayal, and 4 against Dr. Jayant Devani.
★All six doctors have been suspended from the college.
★During the suspension period, they will not be permitted to participate in any clinical or academic activities.
They have also been barred from attending or participating in activities at Sir T Hospital and have been directed to vacate their hostel accommodation.
★An official police complaint/FIR is expected to be filed today.
#MedTwitter
Has @mybmc sold this Foothpath in Mahim behind allied industrial estate , as these encroachers have changed tiles , kept a bed , crazy scene , hope @AshwiniBhide sees this and remove this encroachment and make Foothpath available for citizens . @MumbaiPolice@CMOMaharashtra
@ekikaranmarathi@grpmumbai@rpfwr1@WesternRly@WesternRly हे रेल्वे चे जावई आहे का ?? मला पण बघून प्रश्न पडला आहे आता. त्वरीत कारवाई करावी ही विनंती. असे चाळे त्यांना त्यांच्या राज्यातल्या स्टेशन वर करायला सांगा इथे मुंबई मध्ये नको. @AshwiniVaishnaw जी हे मनोरंजन आम्हाला नको आहे त्या पेक्षा लोकल कशा वाढवता येथील लक्ष द्या.
Does #BMC thinks #Mumbaikars are foolish ?
#Citizens know why a Sub- #Engineer who faces Anti- #Corruption charges has been reappointed by BMC in an Executive post in the #Building & #Factory dept. Of #A ward despite a Review Committee's direction against assigning such roles.
We wonder how much #Bribe #Money is involved in this deal ?
#BhushanGagrani @sainiamit06@mybmc