@AdamMeakins Very saddened to hear this Adam. Followed from the sidelines for a number of years and you are an important critical voice. Physio has only ever and can only ever be a vehicle that we created 100+ years ago, perhaps we need a new one anyway. Keep on keeping on!
@JYKines@TrainingInNYC@AdamMeakins@GregLehman Stretching, isometric, concentric, eccentric, isotonic etc.., all expose muscular systems to tensile force. Maybe one reason we should not be surprised that at different dosages and time frames the effects of these on anything are usually about the same.
@MollyJongFast So send kids into a secure building and lock them in, make them sit down in rows and listen to someone speak all day, give them a few short meal and exercise breaks and just in-case, place armoured doors with an armed guard at all potential exits๐ค
Now, what to do about windows?
@10mdb@RJWphysio@L_Mitchell3@NTeesHpoolNHSFT I could use data like that for a few projects I'm trying to roll out, hadn't thought of tackling it from that angle. I might have to hit you up for some International Collab ๐