-Does one biopsy cut it? Revisiting human muscle fiber type composition variability using repeated biopsies in the vastus lateralis and gastrocnemius medialis-
New in @japplphysiol by @TeamDerave - nice work!
https://t.co/1KBESAWuJU
Definitely, the most comprehensive review and metanalysis on this topic so far..
Can we determine first and second thresholds with HRV ? accuracy ? optimal methods ? bias ?
https://t.co/Alwm0Ytldf
Does Pain Influence Control of Muscle Force? A systematic Review and Meta-Analysis.
Control of force seems to be significantly impaired in multiple MSK conditions and we should focus on its management.
Another great article lead by @Michalis_Arv
https://t.co/33vGvQiB24
Controversy exists on the presence of "muscle memory". This new study suggests myonuclei are indeed retained after initial training and a subsequent period of detraining https://t.co/Ig3mMGmOl4
Resistance-trained women completed more reps & had less strength reductions over time compared to men when performing 4 sets of arm curls to failure at 50% 1RM w/2 min rest intervals. Further evidence that women display better inter-session recovery vs men https://t.co/5Ws1n8Rd1k
#ArticlesInPress: An empirical model for world record running speeds with distance, age, and sex: anaerobic and aerobic contributions to performance
Tuhin K. Roy, et al.
🖱️https://t.co/LClK2IajnR
#JAPPL#Exercise @DrMJoyner @jwsenefeld@cwiggs5
📄 New manuscript out today in @JSportsSci from @deboraknihs PhD, looking at the between-session reliability of both in-water and dry-land tests for swimmers.
🔗 50 free copies here: https://t.co/N589szkLSY.
Muscular Adaptations in Drop Set vs. Traditional Training: A Meta-Analysis
By Max Coalman, Khalil Harrison, Roberto Arias, Ericka Johnson, @Jozo_Grgic , John Orazem & @BradSchoenfeld (2022).
🔽Read the full text article for free!
https://t.co/5lN69tCiwP
Ahead of print: Which Strength Manifestation Is More Related to Regional Swimmers’ Performance & In-Water Forces? Max Neuromuscular Capacities vs Max Mechanical Maintenance Capacity by @sergio_miras, @Oscarlobel95, @amagr, @R_Arellano_C, @Ruiz_NavarroPhD
https://t.co/LnYKmT8MAh
📄 Great to see our stats paper out now in the May issue of @JSCRonline.
👏 Major props to @johnharry76 for leading the charge on this one.
🔗 https://t.co/Zcq5nEXFMA.
Decreased neural drive affects the early rate of force development after repeated burst‐like isometric contractions - Boccia - 2024 - Scandinavian Journal of Medicine & Science in Sports - Wiley Online Library https://t.co/CwVawbYvo8
Effects of Chronic Static Stretching on Maximal Strength and Muscle Hypertrophy: A Systematic Review and Meta-Analysis with Meta-Regression
https://t.co/BnEtxqShqz
Now ahead of print: Cadence Paradox in Cycling—Part 1: Maximal Lactate Steady State and Carbohydrate Utilization Dependent on Cycling Cadence by Ralph Beneke, Marisa Granseyer & Renate M. Leithäuser
https://t.co/J0dpuOQDmm