Simon Malley

Triathlete,
Marathoner,
Ambassador for @kineticability

[Simon Malley @sirmal78]

Working with Talitha from @ukbodyworks this afternoon having pulled my soleus again. She has an impressive wealth of knowledge and will hopefully have me back running soon. If you have any niggles or injuries, give them a go with my discount code SIMON10

[Simon Malley @sirmal78]

Get 10% off your injury rehabilitation or soft tissue therapy @ukbodyworks with my code
simon10

[Simon Malley @sirmal78]

I'm very proud to become an ambassador for @ukbodyworks during the 2019 triathlon season. Keep an eye out for my introductory discount code and give them a try #sportsmassage #injuryprevention #injuryrehab #ambassador #triathlon #triathlete #triathlontraining #investinyourself

[Simon Malley @sirmal78]

Another pb smashing swim session by @andyHTSwimPro today. Cheers mate 👍

[Simon Malley @sirmal78]

@RoosterK76 😂

[BodyWorks @ukbodyworks]

New week, new slots available. Dare I say it, new injuries 🙈 but book in before a niggle becomes a problem.
Qualified sports massage therapists and sports therapists offering massage, rehab programmes, injury... https://t.co/FgtQVCb9Lw

[Simon Malley @sirmal78]

First ever marathon, nice to Cannes https://t.co/AFLkRJiNEC

[Simon Malley @sirmal78]

@nigelmorse @Cycle_Specific @MountainFuel_UK @UkTriChat @CelticTri Good luck 👍

[UKRunChat @UKRunChat]

RT this & follow @runr_uk to be in Sunday 7th October 9pm draw to win this amazing bundle of goodies worth £125!
Runr Hoodie, Runr Jumper, Runr T-shirt, Runr Bobble Hat, Runr Snood, Runr Race Magnets. You get to choose the hoodie, jumper and t-shirt you want. 👍 #ukrunchat

[BodyWorks @ukbodyworks]

Got that Friday feeling coming for tomorrow? Or is it being brought down by aches pains or injury?

Book in for Sports Therapy - Injury Assessment and Rehab with Talitha tomorrow 8am - 1pm! Then 2-8pm... https://t.co/GDDOxn73Vl

[BodyWorks @ukbodyworks]

The weekend is almost upon us! But we still have some slots left with Talitha and Thomas!

Talitha is available 8am-1pm tomorrow for #injurydiagnosis and #rehab, and Thomas still has 2 and 3 pm available for #injuryprevention #sportsmassage... https://t.co/U0PEUMxTQu

[Simon Malley @sirmal78]

@nigelmorse @WelshTriathlon @Cycle_Specific @MountainFuel_UK @garyhowells45 @CycleFix01 @UkTriChat Well done 👏👌

[Simon Malley @sirmal78]

@Village_Hotels I've sent you the requested message!

[Simon Malley @sirmal78]

@ash_long4 😂😂

[Simon Malley @sirmal78]

@BrecaSwimrun @runnersworld @DrDanNewton

[Simon Malley @sirmal78]

@DrDanNewton @petosagan @LeTour @Paris_Roubaix @iamspecialized He's a legend, I watched the replay of the Roubaix stage today and his re-enactment is spot on 😂

[Simon Malley @sirmal78]

@marcbarrow Loads of people were cutting out the last buoy on the swim Friday, seemingly without any consequence!!

[Simon Malley @sirmal78]

Breca swim run, up there with my top favourite races. @BrecaSwimrun #BrecaGower #brecafastclub #51 #teamwork #Orcas #12thoverall @

[Simon Malley @sirmal78]

@BrecaSwimrun @DrDanNewton

[Simon Malley @sirmal78]

12th overall @BrecaSwimrun Gower

[Simon Malley @sirmal78]

@BrecaSwimrun Thank you. Such an awesome event, will definitely travel further afield to compete in more of your races. 👏