Excited a panel I participated in at the EARD conference in August went online today. Check out the discussion๐if interested in longevity lifestyle: nutrition, exercise and supplements.Thank you @LifespanIO for having me on the panel! #healthspan#lifespan#nutrition#prevention
Daily multivitamin supplements can significantly boost memory and slow cognitive aging in older adults compared to placebo, as found in the third major study.
In the third COSMOS trial, researchers delved into the effects of daily multivitamins on cognitive health, closely examining 573 participants through direct visits.
Complementing this, a meta-analysis of over 5,000 individuals was conducted across three cognition studies within the trial.
The verdict is clear: older adults taking a multivitamin containing over 20 essential micronutrients exhibit a statistically significant reduction in memory loss and cognitive aging compared to those on a placebo.
Why is this exciting? The simplicity and ease of taking a multivitamin supplement stand out as a remarkably low-effort yet effective way to benefit brain health.
https://t.co/NrNtYx3CjW
Take 2minutes to urge Congress to support adequate funding for federal programs and services that improve nutrition security, ensure a safe food supply, and improve health. Advance a Farm Bill that supports a healthy affordable and sustainable food supply for all. Click๐
@BradStanfieldMD Fun debate. Personally I cannot wait until CGMs are more easily accessible to all who want this information. Diet changes can be extremely difficult for many, however many clients I have worked with are more motivated once they are in the know of their numbers, myself included.
Well stated Dr. S ๐. My take away from the video: dear longevity influencers, if you do not have time to critically read the science or do not pay someone to do so for you - stop influencing what you do not yet know and start reading, learning and looking beyond the hype๐ง๐.
Blue Zones is coming to @netflix! Travel around the world with author Dan Buettner (@thedanbuettner) to discover five unique communities where people live extraordinarily long and vibrant lives. Learn more: https://t.co/vNxswXvOfz
@MaxUnfried I am happy you posted about this issue! Why people need to be very picky about their supplements taken daily. I sure hope in due time more companies make this information transparent to their clients and work harder to provide a safer product ๐.
๐ Thrilled about the Athena DAO auction launch!๐
As the DESCI field advances, it's heartening to see @athena_DAO_ pioneering women's health research funding.
A passionate community, leading the charge for Womenโs Health.
First harvest of the year๐๐ถ๏ธ๐ฅ๐ . With increased food costs, no better time than now to start growing your own food. Too busy you say? Many hacks exist to have a low maintenance garden๐. #growfood#moveeveryday#eatwell#healthspanhack
And yet no actual treatments for PCOS and endometriosis.
Refer scientists working on these issues to @athena_DAO_ funding round - that's exactly what we focus on this summer. Application: https://t.co/k5XXuHSQM4
๐ฃ CALL FOR FUNDING RESEARCH ๐ฃ
Today we are announcing our second round call for research focused on PCOS and Endometriosis!
๐งฌ Funding: up to 150K on research and early stage innovations
โฐ Deadline for submissions: August 15th
๐ Application: https://t.co/SEzU3mhlK2
Take action today by urging your Senators to cosponsor the Senior Hunger Prevention Act if you care about USA aging adults and family caregivers having access to healthy food! Take 1 minute to send this email: https://t.co/pit2eY5gR0
#FoodSecurity#healthspan#nutrition
๐ Thank you @SenBobCasey for introducing this bill! @EatrighPro members -- please take action on S.1036.
Support Senior Hunger Prevention https://t.co/pi4YasEFdG