@DKThomp Just read my first SK- The Institute. Really liked it, recommend! Now I’m looking forward to dive into what he’s really known for, and good idea doing one every October.
On Food quality: Buy the best you can afford.
If you can’t afford all organic or grass fed etc, don’t stress about it
The healthiest foods are still the healthiest foods
Make the right food choices first, everything else is a distant second
@FrJakeVanAssche Hi Fr. Jake, welcome to St. Anastasia! Fr. Steve shared that you'll be joining out parish in July. My wife Julie and I look forward to meeting you. See you soon!