Ben Benedetto

Husband, Father, Brother, Engineer, F3 NOLA, Reader, Runner, GRT (GRC 2135, 2322-GrowRuck03)

[Ben Benedetto @F3Shorty]

@elonmusk Agreed. But you linked The Odyssey 🤔

[Ben Benedetto @F3Shorty]

Life is better when you start your day in the @F3NewOrleans gloom.
https://t.co/XGftYFmQCY

[Ben Benedetto @F3Shorty]

@Hawgcycle @F3SideEffects @F3_250 @Tiger_Six_Out Yeah, that's terrible if true...but as a wise man said, "best time to plant tree was 20 yrs ago, next best time is now." #SYITG

[Hawgcycle @Hawgcycle]

The 3rd annual #GnarlyNutria is in the books. 69 @F3NewOrleans and @F3Northshore Cantores took over Audubon Park tonight. Smooth took first as the 🌎 prevailed. #F3counts #NOLArising

[Hawgcycle @Hawgcycle]

Today’s the day we’ve all been waiting for, ever since Cowbell went all Gillooly on @Mwhittenwise . @F3NewOrleans fills the post All-Star sports lull with the biggest sporting event in the south - The 3rd annual #GnarlyNutria.

Time: 2100 hours
Place: Audubon Fountain

[F3Mobile @F3MobileAL]

Launch Date: Saturday, August 18

Location: Medal of Honor Park

Cost: FREE

[Hawgcycle @Hawgcycle]

23 @F3NewOrleans pax for a Memorial Day Murph. #F3Counts #Foundry

[Ben Benedetto @F3Shorty]

@fracsac @F3NewOrleans Here is what we did. Great job men!
https://t.co/9qF4iS3jLZ

[FracSac @fracsac]

Near freezing conditions couldn’t keep F3 from posting at Okwata, where there was no shortage of cold wind. Great Q @F3Shorty! @F3NewOrleans

[F3 Sumter @F3Sumter]

Good stuff!
Experience the difference between working out and training

[Ben Benedetto @F3Shorty]

7 men of @F3NewOrleans posted in the misty #gloom at #Okwata led by #TripleShift.

[Hawgcycle @Hawgcycle]

68 for @F3NewOrleans 3 year Anny. #F3Counts

[Hawgcycle @Hawgcycle]

@F3NewOrleans the BB is up. #ConquerH8! https://t.co/dB78tNHJhK https://t.co/KD08eTuaDz

[Ben Benedetto @F3Shorty]

@Hawgcycle @F3NewOrleans @F3Houston Here's what we did.
https://t.co/NTRCiS7m31

Tclaps @F3Houston @F3_Duggar for the inspiration!

[Hawgcycle @Hawgcycle]

9 @F3NewOrleans Pax at #RockCity for @F3Shorty 's very punctual @F3Houston inspired small rock #beatdown. #F3Counts

[Hawgcycle @Hawgcycle]

@trwhitmire_OBT - seeing the dividends of #GrowRuck - Class of 03. https://t.co/HJL17MZzeH https://t.co/Om1LXArN9I

[Ben Benedetto @F3Shorty]

@F3NewOrleans @LeeYeahYouRight Taking action this gloom!
https://t.co/0FFHMbv02p

[F3 New Orleans @F3NewOrleans]

Gnarly Nutria race tonight 9pm St Charles entrance to Audubon Park. 3 laps. Post race beer by #brownbag @UrbanSouthBeer
#gnarlynutria

[F3QSource @F3QSource]

"The thing that lies at the foundation of positive change, the way I see it, is service to a fellow human being.” 
— Lee lacocca
@F3Nation

[FracSac @fracsac]

6 Men of F3 took the proverbial plunge at Okwata proving the rain or shine clause. https://t.co/or34WSF6Ed @F3NewOrleans @F3Shorty