Chad Kurovski - F3 Spokes

Husband, Father of 5, F3 Spokes, Current Paradise Island Site Q

[Chad Kurovski - F3 Spokes @F3Spokes]

Thank you to the 60+ HIM of @F3Omaha who came out to @F3Paradise. I am beyond grateful for the opportunity to lead and build on the solid foundation set by those before me! @F3_Mayday left some big shoes to fill and his impact will be carried forward! SYITG

[Tyler Langel (F3 Mayday) @F3_Mayday]

Grateful for the 61 HIM that made it to @F3Paradise this morning to help usher in new leadership. Also grateful for all who helped Q over the last year, all of the support from past Site-Q’s and all the incredible Q-Source discussions. It’s all yours now Spokes @CKurovski, keep your foot on the gas.

[Spencer F3 Milk Carton @F3_MilkCarton]

"Success is not a goal; it's a byproduct." -Coach Eric Taylor, Friday Night Lights

It might be the middle of baseball season, but 15 HIM joined me at @F3TheTalon this morning ready for some football!

Big thanks to Site Founder My Maria for the opportunity to lead. Eternal gratitude to @F3Omaha for clearing eyes, filling hearts...just post, you can't lose! SYITG

[Tyler Langel (F3 Mayday) @F3_Mayday]

Grateful for the men that Murphed @F3TheRiptide this morning. I shared a new word I learned recently. Go get it this week @F3Omaha.

[Chad Kurovski - F3 Spokes @F3Spokes]

So grateful for the 24 @F3Omaha HIM who chose to show up and put in the work this morning @F3TheOracle !
Find something specific to do this summer to create a memory w/ a loved one - don’t wait!

Welcome FNGs Clickbait & Frank The Tank!

Give it away! Much love 👊🇺🇸
#SYITG

[Chad Kurovski - F3 Spokes @F3Spokes]

PAX of @F3Omaha - many GREAT options to post tomorrow. Consider joining YHC @F3TheOracle for some hard work & to start your weekend right!
What fills your bucket?

Bring an FNG, join for the pre, OR just post!

500 pre 🏃‍♂️
600 👊⬇️
700 ☕️ or 2.0 w/ Papa Smurf

#SYITG

[The Bridge @f3thebridge]

@f3TheBullpen @CVelinsky
Was a great morning in the gloom. Been a while since I have been here. Thank you Slim Jim and Tooth Fairy for the opportunity to lead today. Thank you Plague for the Q source. 22 HIMs made out today!
@F3WestOmaha

[Jason D Kennedy @cadbury_kennedy]

First we circled the city, then we summitted the Great Wall of Derkins. These seven HIMs gave it there all at the @F3BadgerPointe this morning so they can go forward to face it all this week. Cheers to Red Dirt for his excellent site leadership!

[Erik Ellison @EazyE147]

14 🔨 of @F3Omaha came out to @F3BunzTown and went on a nice easy 5k string of pearls adventure this morning! Welcome to FNG Stein!
Thanks for the opportunity to lead Denied and Grinder!

[Danny Nolan @FengShuiF3]

Awesome morning at @f3IronandOre with these 10 hammers! Thanks to Nightstand for having me take care of the site for a day! Remember the impact we make usually happens quietly. @F3Omaha @F3WestOmaha

[Brandon Molitor @molibra]

Great weather and great company with these 22 @F3Omaha HIM at @f3thebridge this morning. We tested our luck and let the reps fall where they may. Thanks to Hotwire for opportunity and leadership. Look forward to the next time👍👍

[F3 Paradise Island @F3Paradise]

Another beautiful morning @F3Omaha & perfect start to the day at Paradise 🏝️!

Dinger pushed the PAX w/ some hill work & lead us back to the 🇺🇸s for a spot on COT!

Wrapped it all together at ☕️& @F3QSource discussing Q3.2 Mutual Competence

Give it away. Much love! 🏃‍♂️🙏🇺🇸🫡☕️

[Josh Tolen F3Walleye @f3Walleye]

Beautiful morning out @F3BadgerPointe this morning with 14 studs!! Appreciate you all showing up to celebrate our man @SteveWinwood birthday!!

@F3Omaha @F3WestOmaha please keep giving this gift we all have away, so many men need it!! Love you all! SYITG!!

[Joe Pat Schaffner #khakis #f3omaha @JoePat1968]

Hey @F3Omaha we had 18 today crushing The Murph @F3TheMurph66 it is important to maintain the standard is the standard including The Murph. We have to make hard decisions every day! We each have 2 wolves 🐺 1 darkness and despair 1 light and hope. Which wolf are you feeding.

[Chad Kurovski - F3 Spokes @F3Spokes]

@RealAT83 @F3BunzTown All the whispers 😂 Well done brother!

[Real AT @RealAT83]

Thank you @F3BunzTown for the last minute opportunity to lead today. Also to the hammers that came out this morning to enjoy a workout and some mumble chatter. Welcome FNG Outlaw to #F3omaha. Love the women in your lives this weekend!

[F3 Resistance Training & Gear @F3_Challenges]

Nutrition and weight control are like a golf score.

It’s just a long term average.

A shot into the pond can be erased with a chip in from 70 yards.

Don’t let the bad shots or meals get you down, keep your head in the game.

[Frank Schwartz @darkhelmetF3]

Yes, it’s our job to go back for a lost man and help him. But it’s also just as critical to accept help when we are one of the lost… no one navigates life successfully alone.

@F3Nation

[Chad Kurovski - F3 Spokes @F3Spokes]

10 HIM of @F3Omaha joined YHC @IditarodF3 to put in the work and start the day right!
Thank you @l3radB for the opportunity to lead!
Much love brothers!
#SYITG

[Chad Kurovski - F3 Spokes @F3Spokes]

Hey @F3Omaha - Many great options to post tomorrow. The only wrong option is NOT posting!
Consider joining YHC on the Q @IditarodF3 to start your day right. It’ll be a fun ride!

Bring an FNG, join for the pre stuff, OR Just post!

500 pre 🏃‍♂️/🎒
530 👊⬇️
616 ☕️☕️

#SYITG

[F3 Paradise Island @F3Paradise]

Thank you Mr Rogers @JeffNogg1 for your leadership this morning!! Perfect start to the day at Paradise 🏝️

COT was spot on & GREAT @F3QSource ☕️& conversation on Shared Leadership
-“Success has many fathers, but failure is an orphan”

Welcome FNG - Wild At Heart!!

Much love!