F3Mountie

Husband, father of 3, Canadian, coach and member of F3Princeton

[F3Mountie @F3Mountie]

@Bing_F3 @F3Nation @F3QSource @F3Defib @F3Susquehanna_V @F3Suncoast @f3nation we just passed “The Board of Directors” heading to BRR! “The only time we’ll pass them this weekend” @f3defib

[F3 Steve @F3Steve]

You can only retweet if you get it. Took me a minute...

[F3Mountie @F3Mountie]

Tons of respect for Track after this workout. 1000 calories burned and Strava skipped the 1.5 mile warmup. Nice Q @F3BlackHole

[F3 Black Hole (Patrick Chow) @F3BlackHole]

#AAR 07/17/2021 12 #HIM of @F3Princeton went after #theWIN, a memorial workout for Gary Wieneke, legendary track & field coach who passed away on 7/8 and was father of Brut @SCwinks98 of @F3Greenwood. Backblast: https://t.co/T50VfTktRz

[F3 Black Hole (Patrick Chow) @F3BlackHole]

#AAR 07/17/2021 12 #HIM of @F3Princeton went after #theWIN, a memorial workout for Gary Wieneke, legendary track & field coach who passed away on 7/8 and was father of Brut @SCwinks98 of @F3Greenwood. Backblast: https://t.co/T50VfTktRz

[Marc Rubenstein @MarcRubyDPT]

@F3DosEquis !!! We are Grateful for you! @F3Princeton @F3Nation

[F3 Princeton @F3Princeton]

#Backblast 5/3/21. The AI don't lie. Dick Clark, Q. https://t.co/vzYfClLHid

[F3Mountie @F3Mountie]

@AlmostNotReally @F3Princeton @darkhelmetF3 @F3Philly @F3ValleyForge @F3Villanova @F3IndianValley @F3LehighValley @F3Susquehanna_V @F3Lanco @F3LongIslandNY Ha, Lowe’s gets the square! It is a muscle roller. You may have been thinking of “the Mountie” from the 80s WWF.

[F3Mountie @F3Mountie]

Fun fact, Texas is the merkin state in F3brackets. @F3Nation @F3Princeton #f3marchmadness @marchmadness

[NCAA March Madness @MarchMadnessMBB]

Texas Forever 🔥

#MarchMadness

[F3 Princeton @F3Princeton]

https://t.co/3Tc7Tejjfe

[F3Mountie @F3Mountie]

Disney turns to @F3Nation and @cspanf3 for it’s next super hero?!Their new movie is about everyone’s favorite, the flying squirrel! @F3Princeton might have to have a movie night soon.

[F3Mountie @F3Mountie]

@F3Villanova @F3Einstein @F3legkick @EltoroF3 @F3Philly @hathcockroyce @F3Princeton @F3LongIslandNY @F3IndianValley @F3Lanco @F3ValleyForge @cspanf3 @WilmingtonF3 Love that workout.. reminds me of @F3Princeton for our March Madness.. back in simpler days https://t.co/Pg5XoNzJHb @MarcRubyDPT @F3DosEquis

[F3Mountie @F3Mountie]

@ItsMeHenning Smokin' banana peels & bitchin' Camaro!!

[F3Mountie @F3Mountie]

1. It highlights f3llowship.. "people like us, do things like this"

[The Art Of The Backblast @F3Backblasts]

With a lot of backblasts surely on their way after a Saturday morning of beatdowns nationwide...let’s ask a question:

WHY do YOU write a backblast at all?

(Comment below. Correct answers only.)

[F3Mountie @F3Mountie]

@F3BlackHole @F3Princeton Back again..

[F3Mountie @F3Mountie]

@F3Princeton This is very true! Today’s Workout took place in North, central and South Jersey. Nice work gents!

[F3 Princeton @F3Princeton]

#AAR 07/01/2020 A different flag appeared at The Rising as (4) #HIM had brought the shovel flag to the glorious launch of @F3IndianValley. The Duke of Cornwall (Ontario) @F3mountie brought the fire today to The Rising.
🇨🇦 Happy Canada Day 🇨🇦