Finding the best of the best (and the best of the worst) in F3 Backblasts today. If you have a noteworthy #Backblast, please bring it to our attention. SYITG
New Backblast Submitted: - - A Baby… at Ranger… A BABY?!?!?
Coming in so hot. Everything took just a little bit longer this morning, and then I got stuck behind SwampFox on Providence Road. I get out of the car all…
https://t.co/dZhiO2lKOP
To Live Right a man must have an Ultimate Purpose in mind
To Live Right requires self-sacrifice
Living Right helps a man to stay Right
AaaaaHHhhuuuu! Saturday the 23rd, October, we get to have our men's session for this month.
Brace yourselves for an insane workout.
New Backblast Submitted: - - A Choice
How long has Big Hair Monday been a thing? I'm pretty sure the whole time. Like, 10 years+. A sort of Steady Eddie Monday event that draws in a long…
https://t.co/BFU8s3Ut7u
For all in @F3Nation who would like to recreate the 1/1/11 workout on the 10th anniversary this Friday, here’s the original #Backblast — along with some notes and #10thAnniversary#deepthoughts! Thanks to @BartDyer for the help getting this posted!
https://t.co/cgSMhaYvv9