TeesSide-By-Side

TeesSide-By-Side are an independent network of Peer Support groups across Teesside covering physical and mental health topics.

[TeesSide-By-Side @TeesSideBySide]

You can also follow our individual members’ accounts;
@balloons_red @RTR_pmh @philspencer1316 @OneMoreLifeStoc @elfdude @MboroStcktnMind @halo_project @andysmanclubuk
#InItTogether #mentalhealth #Teesside

[RaindropsToRainbows @RaindropsNE]

🌟Maternal Mental Health Awareness Week Announcement🌟

We are pleased to now announce details of our campaign week here in the North East. https://t.co/vIcqJ7MdvN
Contact us to find out how you support the campaign #maternalmhmatters

[TeesSide-By-Side @TeesSideBySide]

@YoungMindsUK now offer a Crisis Messenger Service which is available 24/7. Just text YM to 85258 for support.
#UniMentalHealthDay #mentalhealth #youngminds #youthmentalhealth

[TeesSide-By-Side @TeesSideBySide]

You can also follow our individual members’ accounts;
@balloons_red @RTR_pmh @philspencer1316 @OneMoreLifeStoc @elfdude @MboroStcktnMind @halo_project @andysmanclubuk
#InItTogether #mentalhealth #Teesside

[TeesSide-By-Side @TeesSideBySide]

Veterans Support Drop In...an excellent new service available in Hartlepool open to all veterans across the area and no referral is needed, just turn up.
The group runs every Friday 2.15-4.15pm at The Willows on Raby Road (old registry office)
#Veterans #hartlepool #support

[Teesside Mind @TeessideMind]

#LetsDoIt
Are you working with someone from the BAME community aged 14 to 20 years old?
Contact Jeanna on 07701 325012

@livewellmbro @IPCCharity @TeessideLive @BBCTees @lovembro @MbroCouncil @bmenetwork @nur_fitness

[Phil Spencer @philspencer1316]

Fabulous day doing a ‘reccy’ for @ClevelandPolice and our annual #bluelightwalk with @OurBlueLight @mindbluelight @randcmind Can confirm it is 20.1 miles and all checkpoints worked out 👍
Amazing views and great for #Wellbeing
@OscarKiloUK @elfdude @Unison_ClePol @RedcarCadets

[RaindropsToRainbows @RaindropsNE]

We are excited to announce our national theme and topics for our Maternal Mental Health Awareness Week, coordinated by us at the
@PMHPUK We will be announcing details of our North East events in the coming weeks #maternalMHmatters

[Red Balloons @balloons_red]

FANTASTIC OPPORTUNITY!!

We could offer a FREE qualification (subject to Terms & Conditions) and a volunteering

Get in touch today if you would like to know more!

#FitnessFriday #RunLeader #qualification #mentalhealth #volunteer #physical #mental #wellbeing #MentalHealthMatters

[Red Balloons @balloons_red]

Our brand new posters for our "Walk & Talk" groups. Starting next week!

If you could share these, please let us know, we shall email you them over.

Thank you!

#Stockton #Hartlepool #Teesside #TeesValley #TeessideTogether #physical #mental #wellbeing #MentalHealthMatters

[Red Balloons @balloons_red]

Due to Half Term, our office hours are different to what may be advertised. If you would like to talk face to face, we will be available:

Wed 20/02 - 1030am - 1230pm

Fri 22/02 - 830am - 1230pm

Thank you!
#Information #HalfTerm #physical #mental #wellbeing #MentalHealthMatters

[Red Balloons @balloons_red]

*** SAVE THE DATE ***

Red Balloons are hosting their very first charity fundraiser in honour of @MrsCC2010 and her @LondonMarathon Challenge!

#ladiesDay at the races! All for a good cause!

Tickets will be on sale soon!

https://t.co/upNHnlvSZ1

[TeesSide-By-Side @TeesSideBySide]

Great run last night. Gorgeous views and fab company. Spaces available for Monday and Friday next week. We say you give them a try! #TeessideTogether

[Red Balloons @balloons_red]

#SaturdayShoutOut to the wonderful "Ranters"

Great #FitnessFriday session down at Tees Barrage for Run & Rant

If you want more information on our sessions, drop us a message.

#fitness #Teesside #community #YesYou #physical #mental #wellbeing #MentalHealthMatters #motivation

[TeesSide-By-Side @TeesSideBySide]

Have your say

#Teesside #TeessideTalks #MentalHealth

[Red Balloons @balloons_red]

#TalkingTuesdays

Are you interested in talking groups? Do you want a session with no exercise expectations, where you can sit and chat to others that understand? (Seperate to our new Walk & Talk sessions)

#ItsGoodToTalk #physical #mental #wellbeing #MentalHealthMatters

[Red Balloons @balloons_red]

We are growing fast!

We always aim to offer the best of our abilities within the services we have for members. With that being said, we always look to improve!

See below ⬇️

#peersupport #group #community #support #Teesside #mental #physical #wellbeing #MentalHealthMatters

[Red Balloons @balloons_red]

We have found a fantastic area that gives us the chance to offer various different activities for Run & Rant sessions and 1:1's too.

2019 is certainly the year to prove #YesYouCan

Pop us a message for info

#fitness #physical #mental #wellbeing #MentalHealthMatters #Teesside

[Red Balloons @balloons_red]

#WednesdayWisdom

Are you from #Teesside?
Are you 20+?
Are you unemployed?
Have you an interest in the Sport & Fitness industry?

We have a fantastic opportunity for 10 of our Red Balloons members, to earn a FREE qualification AND get a Free fitness class! Message us for details

[Red Balloons @balloons_red]

#TalkingTuesdays are back!!

An hour to chat, listen, share, discuss your goals with others, maybe even just escape from reality!

6pm TONIGHT!

#KeepTalkingMH #PeerSupport #mental #physical #wellbeing #MentalHealth #community #MentalHealthMatters #support

[Red Balloons @balloons_red]

Absolutely FANTASTIC #RunNRant session. More new runners tonight and considering it was "Intervals", they dug deep and did amazing!!

If you might be interested, get in touch!

#MondayMotivation #runners #ukrunchat #fitness #physical #mental #wellbeing #MentalHealthMatters

[Claire Daff @ClaireR3B]

I'm a nice leader I promise!

Like and retweet please. You never know who it might reach!

@MboroStcktnMind @stocktoncouncil @CatalystComms @BBCTees @TFMRadioNews @RTR_pmh
@TeesSideBySide
#ukrunchat #mentalhealthfriendly #physical #mental #wellbeing #MentalHealthMatters #retweet

[Time to Change @TimetoChange]

Time to Talk Day 2019 is taking place on Thursday 7 February. It’s a chance for all of us to be more open about mental health - to talk, to listen, to change lives.

However you do it, make 7 February the time to talk about mental health.