Ben Myers

[Ben Myers @Turbine_F3]

@Cad_lib @F3Charleston Thanks @cad_lib. I saw the (new?)AO at Bohicket…stoked about that.

[Ben Myers @Turbine_F3]

@F3Charleston In town next week at Seabrook and telling myself I’m going to keep up my running plan with a track day. Y’all know if St John’s HS track is open weekday early mornings? Thanks!

[Ben Myers @Turbine_F3]

I’m excited to see F3 free men’s workouts coming to Dawsonville. I can’t tell y’all how much F3 has meant to me the past 4 years with friendships, pushing physical boundaries, and upping my leadership game. It’s great to see this shared with the men of Dawson Co. @f3alpha

[North Fulton Community Charities @nfcchelp]

Local #F3 members and their families participated in a #SantaRuck to #NFCC this weekend. Thanks to many community food drives, #NFCCFoodPantry is #fullystocked for the holidays. WE WON'T BE ACCEPTING ANY MORE FOOD DONATIONS UNTIL JANUARY. Thank you for your generosity! 😍 💖 😍

[Ben Myers @Turbine_F3]

@F3Charleston @F3Alpha @F3SwampAngel @F3Nation @f3charleston Thanks for hospitality this week. Had some tough beatdowns and met some solid Pax.

[Ben Myers @Turbine_F3]

@F3Atlanta @FlyingCarpetGuy @F3Nation @F3Alpha @F3WestCobb @F3Cherokee1 Checking. Their Q sheet has been awfully blank lately.

[Ben Myers @Turbine_F3]

@F3Nation is spreading in the ATL. Add Gwinnett county to the list with a downtown Lawrenceville workout starting in June. Watch for more details. @F3Alpha @F3WestCobb @F3Cherokee1 @F3Atlanta

[Ben Myers @Turbine_F3]

@Miller_Time75 @F3Lutz @shelmey8 @F3Cherokee1 may hold the crown on wild CSAUP events and has some crazy good runners...they need to get in on this.

[Ben Myers @Turbine_F3]

@F3IndianValley @F3Nation @F3LehighValley @F3Princeton @F3Villanova @F3ValleyForge @F3Philly @F3MustardSeeds @cspanf3 @f3_spike @F3Ping @JimSocci @F3DosEquis @F3_Tuck @F3_Hops @AlmostNotReally @F3Einstein @F3BlackHole Way to go @F3_Lowes and the men around Philly!

[F3QSource @F3QSource]

I’m too tired.
I’m too sore.
It’s too late.
It’s too early.
I have too much to do today.
It’s to rainy.
It’s to windy.
It’s too cold.
It’s too hot.
It’s too far.

There will always be excuses.

RISE ABOVE THEM!👍🏻

[Ben Myers @Turbine_F3]

@bfhastings Thanks for leading the great virtual beatdown this morning. I’ve been two weeks with On Your Own workouts...too long. It was awesome to be back in the F3 fold. @F3Gastonia @F3Alpha

[Ben Myers @Turbine_F3]

@F3Houston Thanks. See y’all in the gloom.

[Ben Myers @Turbine_F3]

@F3Houston I’m in town Tuesday for work and looking for a suggestion on where to post. I’m staying in River Oaks.

[F3 Classic City @F3ClassicCity]

We are less than a week away from our official launch, August 15th! Who's coming?! 2ndF to follow Saturday's (17th) workout! @F3Nation @F3Alpha @F3Pooler @F3Savannah @F3Greer @F3Expansion

[Ben Myers @Turbine_F3]

It’s launch time...F3 The Bandit kicks off 5:30 am tomorrow at Leita Thompson Park in Roswell. Start your day off with a run around the trails. @F3Alpha @F3Cherokee1 @F3TheWreck @F3TheGalaxy

[Flat_Tire @F3FlatTire]

@F3Athens The flag is being built. Will you be there for the launch? @F3Alpha @F3Savannah @F3Nation

[Ben Myers @Turbine_F3]

F3 The Bandit run coming to Leita Thompson Park August 6th. Great opportunity for men in N. Fulton & Cherokee to get stronger, faster and better. #f3alpha #f3cherokee @ Leita Thompson… https://t.co/x7CVx999oT

[Ben Myers @Turbine_F3]

F3 The Bandit run coming to Leita Thompson Park August 6th. Great opportunity for men in N. Fulton & Cherokee to get stronger, faster and better. #f3alpha #f3cherokee @ Leita Thompson… https://t.co/x7CVx999oT

[F3 Classic City @F3ClassicCity]

August is quickly approaching! Share this with people you may know in the area so they don't miss out on this incredible opportunity for Fitness, Fellowship, and Faith in Athens, GA. Give an old friend a call and tell them about F3!

[Ben Myers @Turbine_F3]

@F3Athens Exciting to see F3 stretch across North Georgia! @F3Alpha @F3Atlanta @F3WestCobb @F3Cherokee1