#F3ISI - Twitter Hashtag

about 8 years ago

3 @F3Savannah Pax for a Burpee ladder while carrying 5' railroad track sections for about a mile #f3spark #f3counts #f3isi #makingpoordecisions #gettingstrongerbecauseofpoordecisions @F3CoastalEmpire

joshuaesc's tweet photo. 3 @F3Savannah Pax for a Burpee ladder while carrying 5' railroad track sections for about a mile #f3spark #f3counts #f3isi #makingpoordecisions #gettingstrongerbecauseofpoordecisions @F3CoastalEmpire https://t.co/FEZafVP0wB

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Trent Hardee, PE

@thardee

over 8 years ago

Good to be back on track after a 3 week hiatus! Thanks to @F3_SmokeyBear for getting up and getting after it! #AccountabilityAlwaysWins #F3ISI

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Borland @Borland_F3

almost 9 years ago

@F3LateNight @F3Raleigh 17 pax for a tour of Raleigh’s lowlands. Some mumble chatter over distance covered. 3.5 Miles. Costco’s parking lot has plenty of room for activities. #f3 #f3isi

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Borland @Borland_F3

almost 9 years ago

#f3counts #f3 #f3isi @F3SouthWake numbers have been showing up @F3Raleigh and @F3Carpex. https://t.co/YCSAFw2EPg

F3 The Arena @F3TheArena

almost 9 years ago

Today is the day! Get in the festive spirit and join us for The Arena Christmas Party 2:30pm @healtransitions. 30 min workout with @smauzy10 and @jchenerync co-Q followed by fellowship and gift giving. @F3Raleigh @F3Carpex

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F3Aquaman @F3_AO_Aquaman

almost 9 years ago

If Orwell @LionelTodd2 & Franzia @ShitFranziaSays post @F3_AO_Aquaman the same day, the contingency of @Le_Trois_F3 have offered to pay for @bmalbritton to wax his back so he can swim faster. @F3Raleigh #f3 #f3isi #f3counts https://t.co/Ky21iGh4DU

John C Sanders @JohnCSanders71

almost 9 years ago

@F3_AO_Aquaman welcomes Science and Math to the Q spot tomorrow. 530. Optimist bring 4 bucks. Chippy is still scared to show?

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Borland @Borland_F3

almost 9 years ago

@F3Mordecai @F3Raleigh 9 pax LBE. Tclaps @jchenerync who hates running & ran anyway almost 4miles. Preset. @willrroach22 @whmcelroy @ejones24 @f3_warchild @HiLifeF3Raleigh @F3FreyDaddy & F3 Wahoo. AWOL @f3peachpit @realF3ChongLi @ShitFranziaSays #f3isi @midget04life that GIF is disgusting.

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F3 Injured Reserve @F3_InjrdRsrv

almost 9 years ago

BoxJump @tim_whitney14 has the Q rain or shine. Will he bring the fun bags? Come get some. #worldsgreateststretch #funbags @F3Raleigh #f3isi

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Borland @Borland_F3

almost 9 years ago

EC Option @F3TheForge tomorrow is 0520 run from @F3TheArena with @f3_warchild 4 his first morning post since CTR2 @healtransitions #f3isi

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Borland @Borland_F3

almost 9 years ago

@BrooksDawg @F3Carpex @F3Raleigh Winners don’t have to sing. Under 50 pax can show deference to #respect pax w/out letting them win. #f3isi. Yogi needs a twitter account.

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Borland @Borland_F3

about 9 years ago

@F3TheForge 40 pax posted for a @F3FreyDaddy beatdown. Prayers for No Bueno and his family. @F3Raleigh #f3isi

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Borland @Borland_F3

about 9 years ago

@f3Anchortime @F3Raleigh Plenty of room for activities @f3Anchortime . SYITG #f3isi

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Borland @Borland_F3

about 9 years ago

@realF3ChongLi @F3Catalyst @F3Raleigh @mmalonef3 @Popeye_F3 T-Claps ChongLi and Franzia for a great Q school. "Iron sharpens iron, and one man sharpens another." Proverbs 27:17 #F3isi #F3Counts