#prorbust - Twitter Hashtag

over 5 years ago · Myrtle Beach

So tomorrow I’m going to do that thing I 💙, you know what I mean...RUN 26.2 miles as fast as I can! If you’d like to see how I’m doing check out the link below sometime after 6:30am, https://t.co/aUR0MLAauW #prorbust🏃🏽‍♀️💨 #runtosmile #marathonchick #nervous😬

nattylou7's tweet photo. So tomorrow I’m going to do that thing I 💙, you know what I mean...RUN 26.2 miles as fast as I can! If you’d like to see how I’m doing check out the link below sometime after 6:30am, https://t.co/aUR0MLAauW #prorbust🏃🏽‍♀️💨 #runtosmile #marathonchick #nervous😬 https://t.co/RchVFmbjqs

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Paxton Bennett @thegov2

almost 6 years ago · West Des Moines

A few pics from track work this morning 2x3 miles + extra pacing mile for @jaypenningtonia crushing miles. @saucony speeds are amazing! #itsbetterwithfriends #trackisback #prorbust #runforgood https://t.co/fTqhd1JvLr

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Brendan Thompson, PT, DPT

@BrendanThompsn

almost 6 years ago

80% of reps better than rolling average ✅ Consistently high level of training today than days prior ✅ When consistently above the bar you’ve set in the past, the PRs will take care of themselves! Great work, Tyler! #RollingAVG > #PRorBust

Tyler Germain @TrackCoachTG

almost 6 years ago

My man @BrendanThompsn got me hooked looking at rolling averages. Here’s what I got today. ⚡️Sprint Drills ⚡️5x30 Yard Hills ⏱ 4/5 times faster than rolling average, and I set a new single-day average PR as well. I always use same hill and distance. #CoachSpeed #FeedTheCats

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Brendan Thompson, PT, DPT

@BrendanThompsn

almost 6 years ago

Great thread on the advantages of data tracking and framing your workouts. My article on my rolling average concept will be coming out soon! #RollingAVG > #PRorBust

Tyler Germain @TrackCoachTG

almost 6 years ago

THREAD: #CoachSpeed, #FeedTheCats, and the importance of data. No 40 yard PR today, but I’m reframing success in a couple ways:

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Roswellbby @roswellbby

almost 7 years ago

A few of my favorites 😍 I have grown so much and I am kinda proud of myself🤓 Makeup has always been my outlet and the one place I Always felt safe. I am only going to grow and get better😍 #Driven #goals #PRready #seeme #iseemeonyourList #PRorBust 😂😍💋

roswellbby's tweet photo. A few of my favorites 😍 I have grown so much and I am kinda proud of myself🤓 Makeup has always been my outlet and the one place I Always felt safe. I am only going to grow and get better😍 #Driven #goals #PRready #seeme #iseemeonyourList #PRorBust 😂😍💋 https://t.co/JdtccNA1AD

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Kyle C. Miller @kcmiller85

about 7 years ago

My PR for the 10K distance is 49:47. I’m going for it and then some tomorrow at the @BellinRun. Let’s do it!!! #PRorBUST

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Ivan @Iwmilosevich

about 7 years ago

#PRorBust got a 55:22 this year! Glad to run before it gets awful. #bb10k @bolderboulder

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LimitlessTriathlete @jenmconnor

over 7 years ago · Arlington

What was once my biggest party night of the year has now become early to bed race eve. #alexandriaturkeytrot #fivemiler #PRorbust

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Rob Rueff @RobRueff

about 8 years ago

Am I on the deck rethinking my training plan since there’s no #runchat tonight - YES! But that’s because the goal is lofty and the training needs to match up accordingly, right? #prorbust

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Heather Petri @PeteIsAGirl

about 8 years ago

Feel like I just lost the #amazingrace 🤦🏼‍♀️ Picked the wrong set of flights. #delayed Come on @JetBlue ❗️Can’t miss @JessSteffens wedding festivities! #PRorBust #crackit @brenda4villa wait for me by the pool!

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Rob Rueff @RobRueff

about 8 years ago

@erinstrout I’m reading “Race Everything” you authored with @BartYasso. I’m incorporating a lot of the seasoned half marathoner to my training plan for my fall race! #runchat #halfmarathontraining #runnersaremadeinthesummer #prorbust

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Nick Klastava @NKlastava

over 8 years ago

Ooo interesting news, a new Cherry Blossom 10 Miler course for this year bc or construction. Only effecting first 4 miles. Only question I have is it faster or slower then the old one. #PRorBust

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Meryl Evans, CPACC @merylkevans

over 8 years ago

So excited to do @DallasMarathon #halfmarathon 2nd time, more prepared, know what to expect #PRorBust #brrrrr

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Clarinda @EnjoytheCourse

over 8 years ago

#RunLaughlin is almost here! Check out my blog today to read about my Race Day Goals & Strategy. #gettingexcited #letsdothis #PRorBust #PRorHaveFun . . . Anyone else running this race on Saturday? Would love to say hello! https://t.co/JFFxUsUMvx