miSIXeWay Fastfood

#miSIXeWay • MedLife Inspired hyper healthy, homemade fast-food that’s: Empowering, Enabling, Enjoyful, Effortless, Economical & Eco-friendly.

[miSIXeWay Fastfood @miSIXeWay]

@foundmyfitness Just give the bloody reference/link vs looking for clicks/revenue by dumping the inquisitive into a bloody video of over an hour!

A shameful classic privateer’s approach of sending people down a chain of videos and clicks to extract the maximum revenue from your followers

[miSIXeWay Fastfood @miSIXeWay]

Merry Xmas #canada. Apply with shortcut below for a $50-100
payout (#lol I'm cutting into mine by telling you) under #lifelabs privacy breach class action if you were

• a client on or before 17.12.2019 &
• living in #Canada as of 25.10.2023.

Apply via: https://t.co/CjyG54LMvz

[miSIXeWay Fastfood @miSIXeWay]

.@CharlesStassi’s posts are fraudulent, from a modern #snakeoil #scammer that cannot provide any reputable evidence of wtf he promotes to the gullible, to generate clicks and income from his masochistic misinformation

[miSIXeWay Fastfood @miSIXeWay]

@zaailor @foundmyfitness @Garmin @fitbit @Apple .@l_malen: This video animates/annotates screen shots of the Abstract & Health sections of a @FrontiersIn study (via https://t.co/t9jNgqAwF0), to show why #HRV #HeartRateVariability is a very valuable #health metric.

I monitor HRV using the #AI output of a @garmin smart watch.

[miSIXeWay Fastfood @miSIXeWay]

.@foundmyfitness: Have you shared that when #stressed & #sleep is very poor (so #HRV #HeartRateVariability is unbalanced/low) that counter intuitively, those health detriments can be offset with #exercise?

With < 4hrs sleep, a 11 min ocean swim helped > HRV & < stress levels.

[Dr. Rhonda Patrick @foundmyfitness]

Exercise may mitigate some of the mortality risks linked to poor sleep.

People who slept less than 6 hours a night had a decreased life expectancy compared to those that slept between 6-8 hours a night - but only in people that were NOT physically active.

[miSIXeWay Fastfood @miSIXeWay]

@zaailor @fmanjoo @katieunderwrite @PeterAttiaMD @RandyNesse @hubermanlab @Sydney_Uni @brish_ti @CMA_Docs @IoannaCBC @witmer_brenda @ISBLeeHood @Giuliaaaa99 @NickKristof @Ethan_Lou @MikeSandclan @priyakrishna @cfrangou @GriebelerMD @carlyweeks @NavPersaud @FryRsquared @davechokshi @markhollandlib @adriandix @By_CJewett @marcusbgee @glendaluymes @billmaher @nytimeswell @ShaneGoldmacher @dwallacewells @JessicaRotondi @JPTasker @nutrition_facts @rcarrick @IlonaHale @DrHelenOuyang @PeterHotez @cjsaffitzstan @BajkaBalazs @ProfGlantz @patrickholford @MayMf1111 @davidludwigmd @NicholasLBarber •@nytimeswell: WOW!

Despite heavy firepower of @jbsgreenberg @sarahkliff @aimee_ortiz, they only warn of 4 of 33 of the deadly #collateraldiseases of #obesity that #BigMed privateers exploit treating, vs helping to prevent by fully warning of the dire impacts of being #overfat.

[miSIXeWay Fastfood @miSIXeWay]

@zaailor @fasc1nate @MorganNeville @tomhanks .@cattunneycbc: the deferential interviews #BigMedia gives to #BigPoli are pivotal to a #globaleconomy built on misinformation intended to enfeeble & exploit the average serf.

#Trump understands the scam: plays it to his advantage, like all of #cdnpoli.

https://t.co/foZDt9lVqd

[michael r barrett @zaailor]

.@fasc1nate This gifting (among many) of love ❤️, teared me just days ago, as I caught up viewing the 2018 documentary of #MrRodgers (by @MorganNeville with @tomhanks) pulled from the films among much flotsam, I thoroughly enjoyed on a 17hr @AirCanada flight across the pacific.

[miSIXeWay Fastfood @miSIXeWay]

@zaailor @fmanjoo @katieunderwrite @PeterAttiaMD @RandyNesse @hubermanlab @Sydney_Uni @brish_ti @CMA_Docs @IoannaCBC @witmer_brenda @ISBLeeHood @Giuliaaaa99 @NickKristof @Ethan_Lou @MikeSandclan @priyakrishna @cfrangou @GriebelerMD @carlyweeks @NavPersaud @FryRsquared @davechokshi @markhollandlib @adriandix @By_CJewett @marcusbgee @glendaluymes @billmaher @nytimeswell @ShaneGoldmacher @dwallacewells @JessicaRotondi @JPTasker @nutrition_facts @rcarrick @IlonaHale @DrHelenOuyang @PeterHotez @cjsaffitzstan @BajkaBalazs @ProfGlantz @patrickholford @MayMf1111 @davidludwigmd @NicholasLBarber @Jessica_E_Brown @M_Heffernan @liammannix .@nikkicampo adroitly obfuscates that most of the deadly #cancers that 1/3 of #USA citizens will grow, are likely preventable if we ate low #GI MEALS (https://t.co/jUIdhORvl7) that digest at a pace the sedentary can USE (vs being STORED/causing #fatness).

https://t.co/ABH5qn749d

[miSIXeWay Fastfood @miSIXeWay]

@zaailor @fmanjoo @katieunderwrite @PeterAttiaMD @RandyNesse @hubermanlab @Sydney_Uni @brish_ti @CMA_Docs @IoannaCBC @witmer_brenda @ISBLeeHood @Giuliaaaa99 @NickKristof @Ethan_Lou @MikeSandclan @priyakrishna @cfrangou @GriebelerMD @carlyweeks @NavPersaud @FryRsquared @davechokshi @markhollandlib @adriandix @By_CJewett @marcusbgee @glendaluymes @billmaher @nytimeswell @ShaneGoldmacher @dwallacewells @JessicaRotondi @JPTasker @nutrition_facts @rcarrick @IlonaHale @DrHelenOuyang @PeterHotez @cjsaffitzstan @BajkaBalazs @ProfGlantz @patrickholford @MayMf1111 @davidludwigmd @NicholasLBarber @Jessica_E_Brown @M_Heffernan .@liammannix I see this #MD’s “gross betrayal” as 100% understandable https://t.co/Bj3SpyCHmy

As @VictorLipman1’s https://t.co/exvIBc1oht details, positions of power & leadership like #BigMed gifts, attracts #psychopaths.

Psychopathic behaviour is more common than MANY see.

[michael r barrett @zaailor]

@miSIXeWay @fmanjoo @katieunderwrite @PeterAttiaMD @RandyNesse @hubermanlab @Sydney_Uni @brish_ti @CMA_Docs @IoannaCBC @witmer_brenda @ISBLeeHood @Giuliaaaa99 @NickKristof @Ethan_Lou @MikeSandclan @priyakrishna @cfrangou @GriebelerMD @carlyweeks @NavPersaud @FryRsquared @davechokshi @markhollandlib @adriandix @By_CJewett @marcusbgee @glendaluymes @billmaher @nytimeswell @ShaneGoldmacher @dwallacewells @JessicaRotondi @JPTasker @nutrition_facts @rcarrick @IlonaHale @DrHelenOuyang @PeterHotez @cjsaffitzstan @BajkaBalazs @ProfGlantz @patrickholford @MayMf1111 @davidludwigmd @NicholasLBarber @Jessica_E_Brown @M_Heffernan @LeslieBeckRD .@DrHelenOuyang There’s a “grotesque distortion of the doctor-patient interaction” in https://t.co/ovdBgiPb2K & Pt-2

Unchallenged, the disinformation will protect the supply chain underpinning #BigMed’s business model: ignore the causes, to more profitably treat the preventable

[miSIXeWay Fastfood @miSIXeWay]

@zaailor @fmanjoo @katieunderwrite @PeterAttiaMD @RandyNesse @hubermanlab @Sydney_Uni @brish_ti @CMA_Docs @IoannaCBC @witmer_brenda @ISBLeeHood @Giuliaaaa99 @NickKristof @Ethan_Lou @MikeSandclan @priyakrishna @cfrangou @GriebelerMD @carlyweeks @NavPersaud @FryRsquared @davechokshi @markhollandlib @adriandix @By_CJewett @marcusbgee @glendaluymes @billmaher @nytimeswell @ShaneGoldmacher @dwallacewells @JessicaRotondi @JPTasker @nutrition_facts @rcarrick @IlonaHale @DrHelenOuyang @PeterHotez @cjsaffitzstan @BajkaBalazs @ProfGlantz @patrickholford @MayMf1111 @davidludwigmd @NicholasLBarber @Jessica_E_Brown @M_Heffernan .@LeslieBeckRD Really?

It’s NOT to #cdnpoli’s or your benefit to model in your “#healthier sounding foods” post, the same ignorance respecting https://t.co/uqIsMwLksP as seen in @NEJM’s #weight & #health videos

See my trailer https://t.co/cCUWpZbNae

Re: https://t.co/5I6OZtUvZ9

[michael r barrett @zaailor]

@miSIXeWay @fmanjoo @katieunderwrite @PeterAttiaMD @RandyNesse @hubermanlab @Sydney_Uni @brish_ti @CMA_Docs @IoannaCBC @witmer_brenda @ISBLeeHood @Giuliaaaa99 @NickKristof @Ethan_Lou @MikeSandclan @priyakrishna @cfrangou @GriebelerMD @carlyweeks @NavPersaud @FryRsquared @davechokshi @markhollandlib @adriandix @By_CJewett @marcusbgee @glendaluymes @billmaher @nytimeswell @ShaneGoldmacher @dwallacewells @JessicaRotondi @JPTasker @nutrition_facts @rcarrick @IlonaHale @DrHelenOuyang @PeterHotez @cjsaffitzstan @BajkaBalazs @ProfGlantz @patrickholford @MayMf1111 @davidludwigmd @NicholasLBarber @Jessica_E_Brown @M_Heffernan Today I’ll do a green-screen intro to this abridged/annotated synopsis of #snakeoil propaganda spread by @ABOMcert.

They’re doing #BigTobacco: colluding with @TheEndoSociety to protect falsehood of “a calorie is a calorie” vs this #GlycemicIndex science:

https://t.co/GadUjErqdt

[miSIXeWay Fastfood @miSIXeWay]

This open-water #swimming primer https://t.co/2HyEjEEIaP FAILS TO WARN to NEVER swim alone without:

• a tethered buoyancy bag.

You can self rescue if tired/cramp, & protect wallet etc for your return to shore.

I use hand-fins in the ocean for + workout & the wind & currents.

[michael r barrett @zaailor]

.@porterthereport It needn’t be swim or sink

With a floater belt, ogle from deep end, head above water, while aqua-running etc

Cardio is likely better than swimming, from heart pumping through a submerged body, under > pressure.

I do 1 km, then 12 min.

https://t.co/iZDk0LEcH1

[miSIXeWay Fastfood @miSIXeWay]

In seeking a longer #healthspan, your #cardiorespiratory #fitness (#CRF) could increase life expectancy from 2.1 yrs to over 4.9 yrs.

“Each unit increase in #Vo2max was associated with a 45-day increase in longevity.”

From https://t.co/yGnlZ5fWar

via https://t.co/xNhvzE63Nr

[miSIXeWay Fastfood @miSIXeWay]

#ICYMI: insulin resistance rises with sleep deprivation because it

• impedes our metabolism (re blood sugar & insulin optimization)

• BUT is countered with #exercise.

Studies:

https://t.co/vK72F94ExR

https://t.co/vrwesYU2r8

Why I ALWAYS swim.

Re https://t.co/qOnv9LWOnT

[miSIXeWay Fastfood @miSIXeWay]

I 🥳 upon finding https://t.co/hdC2cujp3U, right after posting attached rebuttal to #snakeoil in a @NEJM video https://t.co/wUDU4tsjjm, that enfeebles & sets up many #cdnpoli for exploitation, from #MD privateers treating 18 PREVENTABLE deadly diseases!

https://t.co/cCUWpZbNae

[michael r barrett @zaailor]

@miSIXeWay @fmanjoo @katieunderwrite @PeterAttiaMD @RandyNesse @hubermanlab @Sydney_Uni @brish_ti @CMA_Docs @IoannaCBC @witmer_brenda @ISBLeeHood @Giuliaaaa99 @NickKristof @Ethan_Lou @MikeSandclan @priyakrishna @cfrangou @GriebelerMD @carlyweeks @NavPersaud @FryRsquared @davechokshi @markhollandlib @adriandix @By_CJewett @marcusbgee @glendaluymes @billmaher @nytimeswell @ShaneGoldmacher @dwallacewells @JessicaRotondi @JPTasker @nutrition_facts @rcarrick @IlonaHale @DrHelenOuyang @PeterHotez @cjsaffitzstan @BajkaBalazs @ProfGlantz @patrickholford @MayMf1111 @davidludwigmd @NicholasLBarber @Jessica_E_Brown @M_Heffernan Today I’ll do a green-screen intro to this abridged/annotated synopsis of #snakeoil propaganda spread by @ABOMcert.

They’re doing #BigTobacco: colluding with @TheEndoSociety to protect falsehood of “a calorie is a calorie” vs this #GlycemicIndex science:

https://t.co/GadUjErqdt

[miSIXeWay Fastfood @miSIXeWay]

@zaailor @fmanjoo @katieunderwrite @PeterAttiaMD @RandyNesse @hubermanlab @Sydney_Uni @brish_ti @CMA_Docs @IoannaCBC @witmer_brenda @ISBLeeHood @Giuliaaaa99 @NickKristof @Ethan_Lou @MikeSandclan @priyakrishna @cfrangou @GriebelerMD @carlyweeks @NavPersaud @FryRsquared @davechokshi @markhollandlib @adriandix @By_CJewett @marcusbgee @glendaluymes @billmaher @nytimeswell @ShaneGoldmacher @dwallacewells @JessicaRotondi @JPTasker @nutrition_facts @rcarrick @IlonaHale @DrHelenOuyang @PeterHotez @cjsaffitzstan @BajkaBalazs @ProfGlantz @patrickholford @MayMf1111 @davidludwigmd @NicholasLBarber @Jessica_E_Brown @M_Heffernan @LeslieBeckRD .@TheEndoSociety is protecting their supply chain with #LoL #snakeoil: “The impact of diet on obesity risk is explained largely by its effect on calorie intake, rather than by changes of either energy expenditure or the internal metabolic environment”

Re https://t.co/p1PMFy26wo

[miSIXeWay Fastfood @miSIXeWay]

@zaailor @fmanjoo @katieunderwrite @PeterAttiaMD @RandyNesse @hubermanlab @Sydney_Uni @brish_ti @CMA_Docs @IoannaCBC @witmer_brenda @ISBLeeHood @Giuliaaaa99 @NickKristof @Ethan_Lou @MikeSandclan @priyakrishna @cfrangou @GriebelerMD @carlyweeks @NavPersaud @FryRsquared @davechokshi @markhollandlib @adriandix @By_CJewett @marcusbgee @glendaluymes @billmaher @nytimeswell @ShaneGoldmacher @dwallacewells @JessicaRotondi @JPTasker @nutrition_facts @rcarrick @IlonaHale @DrHelenOuyang @PeterHotez @cjsaffitzstan @BajkaBalazs @ProfGlantz @patrickholford @MayMf1111 @davidludwigmd .@NicholasLBarber: Like “films are no longer being seen as works of art – or even as pieces of entertainment” #BigMed’s business model is to ignore giving #Healthcare that would risk reducing the tsunami of #obesitydiseases underpinning huge profits.

Re: https://t.co/AKJu9WT5qK

[miSIXeWay Fastfood @miSIXeWay]

#WorldDiabetesDay2023 is when the #NGO sector show how they’re too dependent on donations from #Diabetics AND the #t2dmIndustry to PROMOTE

• what’s already PROVEN to reverse #T2DM &
• the science that’ll PREVENT #DMT2 (as @davidludwigmd details via: https://t.co/vg1308HBjm).

[michael r barrett @zaailor]

@fmanjoo @katieunderwrite @PeterAttiaMD @RandyNesse @hubermanlab @Sydney_Uni @brish_ti @CMA_Docs @IoannaCBC @witmer_brenda @ISBLeeHood @Giuliaaaa99 @NickKristof @Ethan_Lou @MikeSandclan @priyakrishna @cfrangou @GriebelerMD @carlyweeks @NavPersaud @FryRsquared @davechokshi @markhollandlib @adriandix @By_CJewett @marcusbgee @glendaluymes @billmaher @nytimeswell @ShaneGoldmacher @dwallacewells @JessicaRotondi @JPTasker @nutrition_facts @rcarrick @IlonaHale @DrHelenOuyang @PeterHotez @cjsaffitzstan @BajkaBalazs @ProfGlantz @patrickholford @MayMf1111 @davidludwigmd Happy #WorldDiabetesDay2023 🥳when economists celebrate 😉 how this preventable & reversible #disease contributes to a healthy, robust & growing #globaleconomy😂, both from treating what’s avoidable & then double down profiting treating #T2DM’s collateral amputations, #cdv etc.🥵

[miSIXeWay Fastfood @miSIXeWay]

@ChrisPalmerMD Wow. 👏#BigMed is out performing all other sectors.

#MD’s legislated monopoly of #healthcare that almost exclusively delivers #medical services, ensures an endless supply chain of https://t.co/4QLnJkTwPU delivering an endless bounty of preventable illness, to profitably exploit.

[miSIXeWay Fastfood @miSIXeWay]

.@MayMf1111 reports actions that reduce #inflammation may reduce incidence of Type 2 #diabetes #t2dm.

A new mechanism & role for LDL has been discovered, beyond its traditional role in triggering cardiovascular disease #CDV.

https://t.co/7ccncA1WJY via https://t.co/01bTUNBTme

[miSIXeWay Fastfood @miSIXeWay]

Were you as I one not to “realize that #bedbugs can live without a meal for a YEAR or MORE.”

https://t.co/ApGQNx2V6q