@DreddCNC Probably best to leave the Buffalo Stance with the #crickets in the deep recesses of forgotten history ... Afterall, it is not “A mean, mean stride” - that’s worth making an issue about!
The HIM’s of @f3poway have been quiet on social media but active with the workouts! We’ve been innovating with communicating on WhatsApp and supporting and tracking our progress. We’ve been practicing social… https://t.co/Q9VZsr1eZ6
It’s World Health Day, and we owe a profound debt of gratitude to all our medical professionals. They’re still giving their all for us every day, at great risk to themselves, and we can’t thank them enough for their bravery and their service.
'It was my Fat Elvis period. I was eating and drinking like a pig. I was depressed and I was crying out for help. It's real. And I meant it.'
https://t.co/HLVc49iQcX
Tweetable quote from LawDog: “F3 is the only thing in my life that hasn’t been cancelled”. 12 HIM’s of @f3poway sweated thru a beatdown Q by Bones. @ Poway High School https://t.co/bTBW4p6xUY
Tweetable quote from LawDog: “F3 is the only thing in my life that hasn’t been cancelled”. 12 HIM’s of @f3poway sweated thru a beatdown Q by Bones. @ Poway High School https://t.co/bTBW4p6xUY
Late news but not fake news... @f3poway with Q by Teacher on Mon 3/9/20. Creative and devious lesson plan leading to a whole body beatdown. Great way to start the week! #f3poway#f3nation#isi @ Poway High Football… https://t.co/s9iR7947At
The HIM’s of @f3poway getting after it with Q by ABE. Strong workout with blimps and “catch me if you can”. Get better soon Professor! #f3poway#f3nation#isi @ Poway High School https://t.co/knLDijwCMk
@BransonSmith@F3_3D_Alex We have bootcamp workouts every M-W-F @ 6 am and running workouts Tu-Th-Sa. Hope to SYITG... although to be honest, it’s not very gloomy @F3Poway
@f3poway had a good turnout with 19 PAX in a partner beatdown taught by Teacher. The fitness, fellowship, and faith were strong today! #isi#f3poway#f3nation @ Poway High School https://t.co/64AGlO5mWf