Kamiakin Boys Track&Field

Keith Duncan - Head Boys Coach/Sprint Coach @3riverspeed

[Kamiakin Boys Track&Field @KamiakinTrack]

Information for Randy Dolven’s Celebration of Life. https://t.co/kR9th8YJ1y

[Kamiakin Boys Track&Field @KamiakinTrack]

#NewProfilePic

[Kamiakin Boys Track&Field @KamiakinTrack]

@AdrienneHoller @pntrack Happy Birthday Coach! I will be joining the retired Chemistry Teachers club at the end of this school year. Can't wait to spend more time with the Grandkids

[Kamiakin Athletics @KamiakinBraves]

New Story: Matt Rexus Named Coach of the Year https://t.co/l0sXjc0WG1

[Kamiakin Boys Track&Field @KamiakinTrack]

Our newest edition to the Kamiakin Athletics Hall of Fame. Cameron Gutierrez. School record holder in the 800m, # 3 in the 400m

[Chris_Davenport @Chris_Davenport]

Not a Burs fan but love seeing this. David trained for speed & explosiveness in the off-season. Trained by an incredible high school track coach @korfist Maybe @TFConsortium guys know stuff.

[Coach Gough, Kamiakin High School @EarnYourK]

Retweet this all day, every day!
Been teaching PE for almost 30 years...most admins could care less about PE & don't understand the benefit of activity & movement for children, teens & adults -- humans. More kids than ever in our HS, but PE department hasn't grown in 10 years.

[Kamiakin Boys Track&Field @KamiakinTrack]

One of our Braves!! Congrats Parker!

[FC Malaga City Femenino @FCMCFemenino]

𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐛𝐚𝐜𝐤 𝐏𝐚𝐫𝐤𝐞𝐫!🥳

We’d like to wish a warm welcome back to senior team player, Parker Lee, who was instrumental in our efforts last season, which saw our femenino team go undefeated in league play.

#FCMC | #Areyounext?

[Keith Duncan @3riverspeed]

Reppin’ @SimpliFaster and @TFConsortium while watching the sunset in Key West.

[Kamiakin Boys XC @KamiakinBoysXC]

It's official! School record #3 for Isaac Teeples! 1:53.41 for the 800 meter last week in Olympia. That's his 3rd school record in 5 weeks! Phenomenal effort by the Kamiakin junior. Plenty more to come!

[Kamiakin Boys XC @KamiakinBoysXC]

Congratulations to Isaac Teeples who ran a school record in the 1600 last week with a time of 4:09.21! Incredible job! The previous time was 4:10.61 set by Anthoney Armstrong in 2011 at the 3A state meet. (Photo by Tyson Teepels)

[Kamiakin Boys Track&Field @KamiakinTrack]

@amcfadden29730 @YorkStrength17 All states should have pictures like this. Sadly, most don't. I feel bad for the athletes in my state (Washington) and all of the other states with poor, misguided leadership. Good luck at State!!

[Kamiakin Boys Track&Field @KamiakinTrack]

@HFJumps @CoachFortney My buddy at Hertz will crush him.

[Keith Duncan @3riverspeed]

@KamiakinBoysXC @WoodleyDownard Happy 70th Coach Rexus!

[Kamiakin Boys Track&Field @KamiakinTrack]

Overspeed work with @ElijahAllen08 and @1080motion Speed, Speed, Speed

[Kamiakin Boys Track&Field @KamiakinTrack]

@TFConsortium When do I get to find out where my summer vacation will be this year?

[Kamiakin Boys Track&Field @KamiakinTrack]

4/21 meet results:

https://t.co/jfB6KAyVHN

[Kamiakin Boys Track&Field @KamiakinTrack]

Wyatt is a Kamiakin Brave!

[EWU Football 🏈 @EWUFootball]

He played in all six games and anchored our offensive line to earn his first career spot on the All-Big Sky Offensive Second Team. Congratulations, @Wyatt_Musser55!

#GoEags

[Kamiakin Boys Track&Field @KamiakinTrack]

Yesterday's speed/acceleration work. 30 m block starts and acceleration zone flys (10 m fly in. Timed last 20 m of acceleration zone. Lane 1 on the corner)
https://t.co/WWjlDh8a5H
https://t.co/r3I7Tjf7Nz

[Kamiakin Boys Track&Field @KamiakinTrack]

4x4 split predictor (3x200). The sprinters are wondering why the distance runner is still moving after the 3rd rep!
https://t.co/YprK7d8yDr