#GranTan - Twitter Hashtag

over 3 years ago · Rock Hill

I dedicate this Q vs Q trophy to the #Grantan @cspanf3 for leading Qschool101 back in the day here in @F3theFort. A huge thank you to every man around @F3Nation that takes the time to #TransferPositiveHabits, and #TeachLeadershipPrincipals!

g_purve's tweet photo. I dedicate this Q vs Q trophy to the #Grantan @cspanf3 for leading Qschool101 back in the day here in @F3theFort. A huge thank you to every man around @F3Nation that takes the time to #TransferPositiveHabits, and #TeachLeadershipPrincipals! https://t.co/JMjjQx6huS

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over 3 years ago

over 3 years ago · Dallas

@GnarlyGoat @dreddcnc Life of Chesty Puller- 🦅🌎⚓️

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Josh Worley @jollyroger_f3

almost 4 years ago

Nice try @SweetC_F3 Putting @bagboy_F3 as the Incog Cabin Captain at @F3Laketope Dads camp. It won’t work and I’m offended you thought it would. Pepper thy Angus! Sorry #Grantan

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over 4 years ago

over 4 years ago · Muscle Shoals

@F3MuscleShoals @F3Nation 9 strong for my never miss a Monday workout A good mix of #tacticalfitness with pull-ups, sprints, and special teams drills Good portion was in the parking lot of @Fame_Music #BetterTogether #ISI #MondayMotivaton #RollTide

cspanf3's tweet photo. @F3MuscleShoals @F3Nation

9 strong for my never miss a Monday workout

A good mix of #tacticalfitness with pull-ups, sprints, and special teams drills

Good portion was in the parking lot of @Fame_Music

#BetterTogether #ISI #MondayMotivaton #RollTide https://t.co/5JP0AC5cVt

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almost 5 years ago

almost 5 years ago · Charlotte

@F3Metro @F3Indy 11/13/21 #AAR 3 strong for a @scotthaenni Q with a full tour of Charlotte on a perfect morning with a strong COT - stand in the gap for your brother #TAP for our brothers @F3RaceCity @F3Raleigh 🙏🏻 to all the @CLTMarathon runners @ttcharlottenc @tomausman

cspanf3's tweet photo. @F3Metro @F3Indy 11/13/21 #AAR

3 strong for a @scotthaenni Q with a full tour of Charlotte on a perfect morning with a strong COT - stand in the gap for your brother

#TAP for our brothers @F3RaceCity @F3Raleigh

🙏🏻 to all the @CLTMarathon runners

@ttcharlottenc @tomausman https://t.co/1Lik5CMTWw

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Frank Schwartz

@darkhelmetF3

almost 5 years ago

You really want to honor the #Grantan? Stop smiling in those pics...

F3 Philly @F3Philly

almost 5 years ago

F3Philly AAR 11/06/2021 There was a ruck. Rucking was done. Then there was an @F3Einstein led Q from Love Park to City Hall and then to the Packard Building in honor of @cspanf3 (our founder) - burpee-free zone (many flying squirrels) We also welcomed FNG JoJo!

F3Philly's tweet photo. F3Philly AAR 11/06/2021
There was a ruck. Rucking was done.
Then there was an @F3Einstein led Q from Love Park to City Hall and then to the Packard Building in honor of @cspanf3 (our founder) - burpee-free zone (many flying squirrels)
We also welcomed FNG JoJo! https://t.co/i4t75keEFx

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almost 5 years ago

almost 5 years ago

The second line is why we should all be doing @F3Nation @F3SideEffects @F3SaigonSam @F3_CakeBoss @DreddCNC @slaughterF3 @darkhelmetF3

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Side Effects of F3 @F3SideEffects

almost 5 years ago

@F3NewOrleans @Hawgcycle @F3Maverick The #Grantan is looking for a few good men to rep @F3Philly in your states.

CSPANF3 @cspanf3

almost 5 years ago · Charlotte

@F3MobileAL @F3Auburn @F3Tuscaloosa @F3Birmingham @F3Nation @F3Philly is looking some Alabama representatives…🏒

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almost 5 years ago

almost 5 years ago

@f3_dallas 9/10/21 #AAR Lucky 7 #PAX for a solid beatdown this morning at #ColePark with @dustindeere on Q, Great meeting @f3_Oatmeal @jasonxsigmon My partner @TaylorMade_AT kept me square on my cinder block reps On my way to #NYC for #F3CadreDanny & #911NeverForget ruck

cspanf3's tweet photo. @f3_dallas 9/10/21 #AAR

Lucky 7 #PAX for a solid beatdown this morning at #ColePark with @dustindeere on Q, Great meeting @f3_Oatmeal @jasonxsigmon

My partner @TaylorMade_AT kept me square on my cinder block reps

On my way to #NYC for #F3CadreDanny & #911NeverForget ruck https://t.co/QHOmTFRf91

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Matthew Wallace 🇺🇸

@MatthewJWallace

about 5 years ago

@ap_f3 @F3Seattle @RalphJodiceJr @F3PugetSound @cvluxurycars @F3DigDug @F3AlexaKirkland @RickDanis @tefferlee Looks like your becoming the #grantan of @F3PugetSound / @F3Seattle #itllneverworkoutthere #believe

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Frank Schwartz

@darkhelmetF3

about 5 years ago

#PowPow #Grantan

Jamie Jones @jamiejones9292

about 5 years ago · Lesslie

The 💥💥's for Today At the end of life, what really matters is: Not what we Bought but what we Built Not what we Got but what we Shared Not our Competence but our Character AND Not our Success but our Significance Live a Life that Matters. Live a Life of Love @F3Nation

jamiejones9292's tweet photo. The 💥💥's for Today

At the end of life, what really matters is:

Not what we Bought but what we Built

Not what we Got but what we Shared

Not our Competence but our Character
AND
Not our Success but our Significance

Live a Life that Matters.
Live a Life of Love @F3Nation https://t.co/j1w6vSCZCE

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Dredd

@dreddcnc

about 5 years ago

#Grantan brought out the big numbers 29 has to be a record for #HardCore

CSPANF3 @cspanf3

about 5 years ago

@F3Metro @F3Hardcore 6/10/21 #AAR 29 #HIM gathered to celebrate my birthday with a kettle bell mile and plenty of sprints - and a few perfect movements Welcome FNG #F3Bull I am a blessed man & appreciate all the birthday wishes and encouragement -Romans 8:14-15 #GetAfterIt

cspanf3's tweet photo. @F3Metro @F3Hardcore 6/10/21 #AAR

29 #HIM gathered to celebrate my birthday with a kettle bell mile and plenty of sprints - and a few perfect movements

Welcome FNG #F3Bull

I am a blessed man & appreciate all the birthday wishes and encouragement -Romans 8:14-15 #GetAfterIt https://t.co/Xq9ca324bz

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about 5 years ago

about 5 years ago · Charlotte

@F3Hardcore @GrowRuck24 It’s my 53rd Birthday- everyone will remember that number by the time we finish Gloves and rucks encouraged @F3Nation @F3Mehtro @F3Metro @F3theFort @F3Area51 @GrowRuck24 @F3Villanova @F3Philly @F3ValleyForge @F3Princeton @WilmingtonF3 @F3LehighValley @F3LongIslandNY @GORUCK

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Garrett F3_Olaf ❄️ @g_purve

almost 6 years ago

@F3_ablock @RubySli91821655 @F3theFort @F3_Spiderman @F3_CobraKai @tecamp2003 @FishSticks_F3 @Pusher_F3 @darkhelmetF3 @F3_Wegmans @KWagumz11 If it's Thursday, then I've already got a date with some #HIM from @F3Nation for a full course virtual beatdown with a side of mindfulness. DM me for details. Hey maybe the #grantan even makes an appearance, @cspanf3?