Top Tweets for #mountOshield
Quite the @F3Omaha duo. Thanks for making the trek up, offering us a pro beat down and a great perspective on our relationships with our M and kiddos.
🏰 Respect.
Our newest HIM Lot Lizard passed the Shield of Ares to another stud who lifts others up, Bowflex. #mountOshield
12 @F3Omaha PAX climbed @F3MountOlympus. Honored to co-Q with such a #HIM - Khakis @JoePat1968.
Keep the #concentrica in your sights.
As expected, our man Simmons brought a well planned full body beat down this morning.
Gave us a great reminder to put in some energy for those that need it in our peer groups.
Shield of Ares - LowFlow💧➡️ 🦎Lot Lizard recognizing his consistency in @F3Omaha #mountOshield
14 Hammers came to @F3MountOlympus! We chose to do the hard things this morning. Let's continue that and go reach those hard people today, and bring them into the @F3Omaha family!
Low Flow reminds us to be optimistic during dark times. Appreciate your leadership @bvail1981! We are guaranteed a good workout and a fun gloom with you on the Q, thus you take home that BA metal Shield of Ares. #mountOshield 🏔️⚡️🛡️
We welcome on this hump day Camel! @F3Omaha
22 coupon carrying @F3Omaha hunks mixed in some cardio with our coupon beating at @F3MountOlympus and these KINGS crushed it!
Welcome FNG Camel !!
COT: sometimes when you’re in a dark place and you think you’ve been buried but you’ve actually been planted.
Keep grinding men 👊🏻
Way to lead the way D2! We couldn’t miss the flag pass at @F3OMADangerZone and you made it happen while delivering a great beatdown. Appreciate you!
@F3Omaha
Not to mention, D2 gets the #mountOshield from our guy Jackson 5! Shield of Ares 🏔️⚡️🛡️ 🔒
11 joined me at @F3MountOlympus to make a dirty dozen that made the trek to @F3OMADangerZone to infiltrate the flag pass. Inspiring message from Black Tuesday and RayBan. Have a great day!!
Thank you for your leadership, service, and sharing the story of Sargent Dalton. Everyone be sure to support veterans’ mental health. 💪🏻 @F3Omaha
A shield was passed from one HIM to another. Ringworm ➡️Jackson 5! Both guys were putting in the effort at 🏔️⚡️
#mountOshield
9 absolute hammers showed! We did some hell square... Sorry if you missed it (naaaa). Recognized a fallen hero, congratulated a 25th and survived the gloom. #F3 #F3mtOlympus #F3SarpySwagger.
The wind made us stronger. Great morning slinging coupons and encouraging one another to keep moving. Thank you Ogre! Back will feel that one.
FNG Bowflex crushed the workout & took home the Shield of Ares! The confusion on his face was priceless. 💪🏻 #mountOshield @F3Omaha
@F3MountOlympus @F3Omaha 12 HIM. Lots of Wind.
Welcome FNG BlowFlex!
Keep showing up to help. Play Hard & Have Fun 🤘
Thanks @Ballpark_FR4NKS Mayme for a solid beatdown and reminder to share the burden. “You’re not that important.” 😂 Appreciate you brother!
Shield of Ares passed from FunDiiiip @MrChrisCurry to our young brother Stall! Keep showing up! @ColetonHaggin 💪🏻 #mountOshield @F3Omaha
Chilly but beautiful morning in the gloom. 13 brothers joined at @F3MountOlympus for a fun and challenging time. The focus was around building good community in your life, Galatians 6:2-3
@F3Omaha
Nice work Black Tuesday! Thank you for your leadership and leaving this site better than when you came. 💪🏻
@MrChrisCurry with the Shield of Ares! #mountOshield You da man Fun Diiiiip.
@F3Omaha
7 HIMs came and showed some perfect thruster form @F3MountOlympus this morning, all while leaving things better than they found them. Be intentional about leaving things better than you found them, what will you be remembered for?
You’re the man, Lucky Charms! Even if your speaker didn’t work, we had a jolly good time. Appreciate the COT on St Patrick knowledge. Who knew?! ☘️ 🌈
Shield of Ares pass from one hammer to another. @F3Nobly #mountOshield
And good toss Schrute 💪🏻… out of bounds. 😂 @F3Omaha
A solid and strong 13 dudes came out for a St Paddy’s day workout at @F3MountOlympus. Congrats to @pbiodrowski for winning the coupon toss! @F3Omaha
Thanks @papiofo and @saunterfast for the reenactment of last year’s flavorful Q at Mount O! The sensual Swiper squats really got us 🤤. Happy anniversaries men.
And yes, @papioscurry Double Dip is triple dipping on the #mountOshield Shield of Ares. Obviously a HIM to many! 🏔️⚡️
Awesome! 29 Pax at Sarpy Convergance - @F3OMADangerZone & @F3MountOlympus Thanks to The DZ and @WitnessElHefe for joining us for @saunterfast TD’s 1 year anniversary and my 3 year.
We relived my Q from a year ago.
We remembered why this group is so special. @F3Omaha
Thank you Double Dip @papioscurry for leading this miserable beatdown and for your expert videographer skills. Takes a special HIM to deliver what you did this morning. Rise others up!
Congrats to Noodle for the Shield of Ares!! Newer @F3Omaha guy gettin after it. #mountOshield
One creative cat-tastic beatdown from Cougar. Ameowzing love spread this morning. Spinning the bottle to ensure we all got in on the action.
Shield of Ares passed to a special HIM for showing up most of the time and always having a positive attitude. @glschardt #mountOshield
No better way to celebrate Valentine’s Day with 13 HIMs than a little spin-the-bottle! Thanks for spreading the love! @F3MountOlympus @F3Omaha
Led it like a vet! Thank you @papiofo for that full body beat down. We even got in some distance!
Firewalker on fire acknowledging our local ❤️ rep @BCarnes43 with the #mountOshield and bringing in the no longer solo FNG Solo! Welcome to @F3Omaha
I ain’t as good as I once was, but it was good enough to lead these 12 Americans today at @F3MountOlympus
We honored Toby Keith and got after it. Cheers from @F3Omaha with our Red Solo Cups!
Welcome FNG: Solo!
Reminder: get out and Q! You never know the impact it might have.
Thanks for the well organized and thoroughly planned beatdown Longboard! 😜 Appreciate your enthusiasm and the positivity is contagious!
Congrats to the one and only Firewalker @siets_tra for the longest plank held in @F3Omaha! #mountOshield See you next week at @papiofo Q 😆
18 Hammers came out to @F3MountOlympus this morning to challenge and remind themselves that comparing yourself to others is a downward spiral, but competing to get better only makes everyone stronger.
It’s not just a good workout but also a good time when papa Schrute is on the Q! Thanks @pbiodrowski. Keep pushing us all forward and spreading your encouragement.
Shield of Ares to Mayme for his valiant efforts as of late - keep it up brother!! 🏔️⚡️🛡️🔒 #mountOshield
10 HIM made their way to the Mt Top at @F3MountOlympus. We converged with the @F3Omaha dudes from @F3OMADangerZone for a combined beatdown.
We had fun! 🛷 Enjoy the video!
And a happy hump day it will be… thank you Baby Shark for the reminder to pursue happiness - it’s free people!
Welcome Stocker! (Like stocking shelves, not the creepy kind)
Congrats Cougar on the Shield of Ares for pushing others in the gloom. Keep it up brother. #mountOshield
13 PAX got stronger this morning as we made our way thru a Ben Franklin inspired workout at @F3MountOlympus 💪 Have a great day and “go catch it” @F3Omaha. Welcome FNG “Stocker”!
Thank you Shingles! Kudos to the small workout group this gloom. It was cold and icy up there at the top! Adding a “why” to goals is something everyone should do. @F3Omaha
And yes, Shield of Ares pass to Sharkweek - on the hunt for more! #mountOshield
Five @f3omaha Pax joined me @F3MountOlympus as we hit some stations and navigated some ice. We had some ups and some downs, but we kept moving. Make sure you evaluate your “why’s”. It’s what’s gonna keep you focused and accelerating.
Simple plans are often times most effective! Well done Boss Hog! Thanks for the beatdown and advice.
Hooooold up. New shield owner Gigablast! Get to know this HIM as he’s growing fast in this @F3Omaha group.#mountOshield 🏔️⚡️🛡️🔒
23 BAMFs convened at the peak to get better at @F3MountOlympus this morning. It was a beautiful morning in the gloom with these HIM! I appreciate @GradyHastings giving me the opportunity to lead. Have a great day @F3Omaha!
Whatever that was, it was tough and we love you for it @JSmithberg! Let’s carry our determination and accountability through the new year @F3Omaha!
Exciting morning as we had @f3NugentFlag pass to our leader @papioscurry and a shield pass to Levy! @ZachBass3 Hold! #mountOshield
12 Hammers joined YHC at @F3MountOlympus for an IPC style grinder. It was my last Q of the year so I want to Thank @F3Omaha for keeping me in shape both mentally and physically in ‘23. It was a tough year but you all kept me going! #Respect
Thank you for your leadership and reminders as we go into the new year @BudgeAustin! What are your words of focus for 2024?
Mayme with a solid choice to pass the Shield of Ares to @papioscurry. If you want a good example of work ethic, he’s your man @F3Omaha! #mountOshield
These 10 PAX crushed the ‘12 Days of Christmas’ coupon beatdown @F3MountOlympus. The energy was amazing as we converged with @F3OMADangerZone. We moved big 🧱 around while jamming to Holiday music. I can’t think of a better way to start your day than with my brothers @F3Omaha!
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