Top Tweets for #RuckFriendly
Join us tomorrow for the first “official” running of our new AMRAP. We will finalize the name tomorrow. SL 5:20 BC 6:00. #RuckFriendly #SummerIsComing @F3LexSC @F3Shawshank @F3_CAT
Calling all PAX! Duck Season is coming to the #Abyss tomorrow. The Hunt starts @ 0515. YHC will be on VQ. Come out and be better! Johnny Cash will be there. #ruckfriendly #Ducksstrikeback #Ducksfly2gether
@F3theFort
@F3LakeWylie
@F3_Copyright
HC's NOW! Sun, Dec. 2nd @TownLexingtonSC #SnowballParade. New START location. Bring a bag of candy, #ShovelFlags & FAMILY. Fun way to start the #ChristmasSeason Please Retweet & INVITE someone! All 3 F's rolled up into 1 event! #ruckfriendly @F3LexSC @FiALexSC #DriverNeeded!
PREBLAST: 11/15/18: Rapho Park: Core Shredder
No hidden agenda. Come shred the core in the early morning gloom!
#RuckFriendly
0520: Ponder the pending doom
0530: Embrace the suck
SYITG to #BeBetterThanYouWereYesterday
@F3MustardSeeds
PREBLAST: 08/21/18: Rapho Park: It's Tuesday
Its early in the morning, you arent working at that time, so post and become stronger because of it. #RuckFriendly however #NoRuckRequired because it'll suck either way.
0520: hmm
0530: Earn man card
SYITG @F3MustardSeeds
@F3Area51 YHC was IR'd by a stomach bug and missed the Q for #F3Skunkworks but 2nd chances make you want to work even harder. @MeatheadF3 tomorrow you get the second chance Q. @Voodoo_F3 @WitchDoctor_F3 @HighTideNC #0point0 #RuckFriendly
@F3Diamondhead @F3Metro @F3Area51 @BubDreher @SkoalBanditF3 @F3Big_Worm The last time YHC was Q for a @F3Diamondhead, management received complaints about sore muscles. Just like customer service for the cable company, YHC doesn't care about your sore muscles. Bring a heavy bell for reps, reps, & reps. #0point0 #ruckfriendly
Brainiac @EricHuskrnut63 returns to @F3SnakePit Thursday SL 4:30 & BC 5:15. @F3LexSC. #ruckfriendly
@F3GrowRuck @F3LMRucking @srankin @F3HeeHaw @F3Columbia @F3CHASER @USCMark2001 @F3LexSC @vintagepalmetto @F3LakeMurray Related: #TheBull has been #RuckFriendly for four years.
@Pepboyee @F3LexSC @McDanielChuck @F3Chedda @F3Cramps @IronMaryF3 @scottbuzz54 @scott_esbensen @BozardJohn @kukoc33F3Lex @F3Tigerblood It'll be easy and #ruckfriendly
HC's Now Being Accepted. SUNDAY 03/12:1400 #FAMILYEVENT Bring AO Flags & Candy #WeatherNotAnIssue #RUCKFRIENDLY @F3LexSC @FiALexSC PLS RT
HC's Now Being Accepted. SUNDAY 03/12:1400 #FAMILYEVENT Bring AO Flags & Candy #WeatherNotAnIssue #RUCKFRIENDLY @F3LexSC @FiALexSC PLS RT
@F3LexSC It's Official, the 2017 Edition of THE GAUNTLET is on! see the Pre-Blast https://t.co/jDLE1i2mR9 Some changes and New Awards!
#TheBull & #BullsEye run at 0530 tomorrow. #ConcreteBeast #ruckfriendly #getbetterfriendly @F3Columbia
@F3GOAT I slept in this morning because I know the Q I have planned tomorrow sounds terrible in my head #coupons #Ruckfriendly #OneTeam
Join YHC for @F3Detention's monthly running of Expulsion tomorrow! The fun starts at 5:15! HC's accepted here. #ruckfriendly @F3LexSC
#TheBull & #BullsEye run at 0530 tomorrow. #ConcreteBeast #ruckfriendly #getbetterfriendly @F3Columbia
YHC has the Q @F3TurningPoint tomorrow. Come WORK hard then PLAY harder! #RuckFriendly #PFfriendly
@F3LexSC
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