Top Tweets for #SmartSack
I HC now because later today when I am worn out & tired, I may not. And, tomorrow morning I will sleep in for a #smartsack This was me last Wed night after the gym, tired, sweating, & remembering I already HC’d to @F3Hardcore So…who’s with me?
Dueling 🤺 Round-Robin Qs tomorrow @F3Hardcore 🤺
Bring your cadence skills and be Free to Lead a few rounds of exercises💪🏼 Let’s Go!
#KBell #SBag #Ruck in play to -> #getRight n #getSwole
#fastPaced 🚀
#heavyHittin⚒️
#strengthTraining💪🏼
@F3Metro🛡#ISI
Tremendous effort from 14pax this am @F3Hardcore 💪🏼
Hollins n Charcoal delivered a balanced #beatDown including->
#bearCrawls w #KBell,🔥#farmersCarry w distance 🚀
Heavy #SBag work💥
@F3Metro🛡#ISI
🙌Happy #wotyc where we celebrate our littlest learners and their educators!
🎒At PBS39 that means #SmartSack drop offs!
@LVCConline @capbluecross @mystlukes
🎒 The #EducationExplorer was at it again this weekend! Thankful for all who made this 110 #SmartSack donation to @SalvationArmyUS possible, especially all our friends at @mystlukes and @capbluecross 🙌
Solid beatdown from @RyanBattle17 Miss Kitty for his VQ #15minutesoffame. See everyone next week! #meatpuppets #getswole
Lots of #batflippers vs. #meatpuppets recently, but if you join YHC on team #meatflipper all of @F3Metro is your oyster.
@DreddCNC foregoing his #smartsack to Q one of @F3Metro’s best #meatflipper approved workouts at #bandit.
@F3Nash top 5 metro #meatflipper. Who else?
@F3Wall @F3Fng @Hoot07 @cffbarbour @F3JacksonMS Q’d 3/4 F3 workouts this week, tomorrow’s a #Smartsack!
No King tomorrow,
#SmartSack
🚴♀️Moving #shieldLock went live today at #CaffeineOnWheels 🚴
Rev @brianhadley66 and Snoop leaned into the slipstream with aerodynamic perfection. 🚴
Gorgeous sunrise 🌄 reward for tha #gloom riders.
@F3GAAP with tha #smartSack 🤔
#getRight 👊🏻 #ISI
@F3Metro
@F3Omaha! Look, I get it. Tomorrow is Saturday. Folks look forward to their hard-earned #smartsack.
However!
I am offering an outstanding opportunity to each and every #HIM who is willing to get uncomfortable.
Lean-in with me @F3TheOracle
0700 at Aldrich #SYITG 👊
@F3Metro Despite the King of The Queen City Hills fatigue, 6 posted for a Blackbear led PWW. @GuantanamoF3 you were there. @ScottBortz said he would be there
@darrelltscott @DunbarDaniel It's probably better that @NoHelpF3 slept in. Not sure he was ready for it. #smartsack
March and leprechans and basketball and other stuff. Anyways, early murph/smurph @F3_RedWings at 4:45am tomorrow. @F3Omaha . No #smartsack this week.
Visit https://t.co/MUjeQIvqhy to discover new, cost-efficient solutions for the protection, conservation, & storage of dry goods/materials! #smartsack #corrosioncanary #preservationcanary #microwarehouse @CELLINK3D @BondtechAB @DigitalAlloys @EOSGmbH @3dxtech @EvolveAdditive
7 pax reflect on 2019 and start to plan out some goals or habits for 2020
Good convo on #preparedness and differentiating between a #Smartsack and a #Fartsack.
@F3LexSC @F3QSource @F3Whetstone
@F3Omaha @F3WildKingdom Bummed I missed today's beatdown, but decided to #smartsack it to rest my back
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